Health & Safety

May 17, 2013

Fit-to-Fight: Breaking in the new running track

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The new base track was host to an inaugural run April 11, as Team March members joined the boss to officially open the half-mile-circumference oval.

Pictured from left are Col. Samuel Mahaney, 452d Air Mobility Wing commander, Col. Timothy McCoy, 452d Mission Support Group commander, Chris Mahaney, Lt. Col. Scipiaruth Curtis, 452d Air Mobility Wing performance manager, Col. Karen Magnus, 452d Mission Support Group deputy commander, Lt. Col. David Enfield, 452d Mission Support Group deputy commander and Maj. Deric Prescott, active duty staff judge advocate. See news brief on page 12 for track hours.




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Creating a lifestyle of health and fitness

U.S. Air Force photo/Tech Sgt. Neil Ballecer Senior Airman Coral Williams, 163rd Comptroller Flight, begins a run on the March Air Reserve Base track, April 7. Running is one of the many cardiovascular exercises Williams partic...
 
 
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Preparation essential for those living in “Earthquake Country”

While we continually stress the fact we live in earthquake country, the last couple of weeks have certainly lent credence to that statement. Seismic activity in the California area to include Los Angeles, La Habra and Fortuna, ...
 
 

Military officials take aim at tobacco use

Military health officials have set an ambitious goal: to have all Department of Defense installations tobacco-free by the year 2020. That’s one part of a larger effort to cut tobacco use among service members and veterans, said Col. John Oh, Health Promotion chief at the Air Force Medical Support Agency. Tobacco has long been known...
 

 

DEOMI releases 2014 Sexual Assault Awareness Month poster

PATRICK AIR FORCE BASE, Fla. – In observance of Sexual Assault Awareness Month, observed each year during the month of April, the Defense Equal Opportunity Management Institute (DEOMI) and the Department of Defense Sexual Assault Prevention and Response Office (SAPRO), announce original artwork available for download from the DEOMI public website, www.deomi.org and from the...
 
 

Diet face-off: How 7 nutrition trends stack up

The fight against fat has morphed into a battle of diets with disciples ardently promoting or defending their choices. The experts may never agree on the “perfect” diet for weight maintenance, proper nutrition and optimal health, although some menus are better than others. But the diet-savvy do agree on this: Find something that works for...
 
 
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Tennis helps Airman stay ‘Fit 2 Fight’

Courtesy Photo 452 AMW Wing Process Manager, Lt. Col. Scipiaruth Curtis has been an avid tennis player for more than seven years. Curtis uses her love of the sport to improve her overall physical conditioning, keeping her in li...
 




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