Health & Safety

September 6, 2013

Upcoming Sports and Fitness Center activities in September

Written by: timchisham
More articles by »

Sept 5: Intramural Bowling begins

Sept 7: Annual America’s Kids & Adult 5K Run/1st Sergeant’s Remembrance Run- starts at 0630, sign up online at americaskidsrun.org

Sept 8: HBI event: “Hoops for Troops” basketball camp, 1100

Sept 10: Intramural basketball coach’s meeting- 1000 building 430 conference room, season begins Oct. 8

Sept 11: 9/11 Remembrance Run- 0700, 1.5 mile run on new track

Sept 17: Volleyball begins, season is Sept 17-Oct 3, 2×2 players play at 1100 and 1200

Sept 18: Racquetball Tournament

Please contact the fitness center for more details at 951-655-2292




All of this week's top headlines to your email every Friday.


 
 

 

‘Tis the season to drink responsibly

KEESLER AIR FORCE BASE, Miss. (AFNS) — It’s that time of year when holiday parties and late night celebrations begin to fill our calendars and we look forward to spending time with family and friends to celebrate our own special reasons for the season. Every Christmas Eve, I celebrate my life and I give thanks...
 
 

Good cyber security habits essential during holidays

With so many new methods for cyber theft, it’s important to remember to take extra steps to protect your bank accounts and money this season, as criminals look to take advantage of the increased spending activity. Fortunately, there are steps you can take to protect your identity and your wallet. Here are some tips for...
 
 

Shop and donate wisely this holiday season

California Attorney General Kamala D. Harris recently issued tips on how Californians can protect themselves from identity theft and make the most of their charitable giving throughout this holiday season. Tips for safe shopping: Review your bank and credit card statements frequently for unusual and unfamiliar transactions. In the event of a security breach involving...
 

 
HBI--strength-training-getting-started

Build a better body through strength training

Strength training, also called weight training, boosts your metabolism by adding lean muscle, helping you lose weight and keep it off. It can also prevent diabetes, fight aging, keep your bones strong, protect your memory, lowe...
 
 

‘Tis the season for holiday health

The holidays are a great opportunity to enjoy time with family and friends, celebrate life, to be grateful, and reflect on what’s important. They are also a time to appreciate the gift of health. Here are some holiday tips to support your efforts for health and safety this season. Wash your hands often. Keeping hands...
 
 

Safety Tips for this holiday season

It’s that time of year once again, and the March ARB Fire Prevention wants to ensure your safety during the holiday season. It is our pleasure to share the following safety tips to help you enjoy the holiday season. Only flame-proof decorations are authorized for use on March ARB. Special decorations or temporary arrangements for...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin