Health & Safety

September 13, 2013

Healthy Base Initiative

The Beacon will print a weekly health and fitness column for the next calendar year to support the Healthy Base Initiative, a program focused on making healthy living the easy choice and social norm. Topics of discussion will include fitness, nutrition, smoking cessation, trends, habits and a variety of other health-related topics. We hope to inform, inspire and motivate Team March employees and their family members to develop and maintain total fitness for the total force.

If you have ideas about health-related topics, would like to discuss health or fitness lessons learned and successes or simply want to share a great, healthy recipe you have tried, contact the Beacon editor at 452amwpa@gmail.com or 951-655-7344. You can also share your thoughts with us at www.Facebook.com/TeamMarch or www.Twitter.com/March_ARB.




All of this week's top headlines to your email every Friday.


 
 

 
Natl-Better-Hearing-and-Speech-Month

Knowing signs of hearing loss, speech disorder are vital to well-being

May is Better Hearing and Speech Month, where we seek to raise awareness about communication disorders and learning how to recognize their signs. Below are things you should know, from the American Speech and Language Hearing A...
 
 

Help available for those grieving loss of friend, loved one

The death of a service member or family member can be a devastating experience, especially in our tight knit military community. Everybody is professionally or personally interrelated to everyone else, and at the end of the day, we all depend on one another to support the mission and each other. Yet whether the death of someone you...
 
 

Threat level increased at Defense Department facilities

The 452nd Air Mobility Wing at March Air Reserve Base, and other Defense Department facilities around the nation increased their terrorist threat level last Friday to “Force Protection Bravo,” setting off a comprehensive process of measures intended to protect troops and their family members. Navy Adm. Bill Gortney, commander, North American Aerospace Defense Command, U.S....
 

 

Stress can kill: learn to manage it in healthy way

Stress is the psychological and physical reaction to the demands of life, and it affects different people in different ways. Although everyone experiences stress to some degree, some handle it very well while others not so well. Stress can be physically and mentally harmful to your body. Without getting too technical, stress activates the body’s...
 
 
U.S. Air Force photo/Staff Sgt. Tiffany Lindemann

Running the way: Airman’s hobby becomes inspiration

U.S. Air Force photo/Staff Sgt. Tiffany Lindemann Lt. Col. Tony Blain, medical officer, 452nd Aerospace Medicine Squadron, March Air Reserve Base, Calif., warms up for his five-mile run March 22, 2015. Blain runs five miles eve...
 
 
counseling-clipart-guidance2

Assistance program provides GS employees counseling, more

KIRTLAND AIR FORCE BASE, N.M. (AFNS) — Personal and family problems can diminish a person’s happiness, health and ability to be their best at home or at work. With help from the Employee Assistance Program, employees of...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin