Commentary

November 8, 2013

Three little words: How are you?

Master Sgt. Linda Welz
452 AMW public affairs

As I entered the base Saturday morning for my Unit Training Assembly, the polite security forces Airman on duty said, “How are you?” As he checked my ID card, I replied, “I’m doing well, thank you. How are you?” Before I had finished my reply, he said, “Thank you. Have a nice day,” and directed his attention to the next vehicle coming toward the gate.

I realize it was a busy morning for him, but I wondered why he had asked the question if he really didn’t care to hear the answer. And, more importantly, why had I given the expected response and asked the same back to him? Was it habit; a conditioned reflex like Pavlov’s dog? He could have just given me a simple greeting or said nothing, and I could have not answered nor asked the same back to him. He would not have noticed.

The more I thought about what had just occurred, the more I realized that these three little words can have such an impact on a life, depending on whether they make a difference to the person saying them or to the person hearing them.

A good wingman should be sincere when asking the question, “How are you?” A good wingman should wait for the answer and make sure it isn’t just a learned response, but instead the truth about how that member is making it through the day or how that person is doing in life in general.

Listening is a skill that takes time, which is a precious commodity in these days of getting everything done yesterday. I agree that our time is precious. We may not have the luxury of getting into a conversation with someone about details that may be causing him or her stress. But, we should take from our Wingman concept and make sure to follow through when we ask the question.

We are given the same amount of time as our forefathers were, but with the increase of technology, there has been a decrease in the time used for human interaction.

As a society, we have turned many in our younger generations into texting fools, without the ability to listen to others or express their own feelings without the use of their thumbs. People have become more isolated, not having to converse with each other.

In today’s society, one can go through school, even college, without ever stepping a foot into a traditional classroom; one can attend church services online, missing an essential purpose of the services—fellowship.

We’ve become a society where many of its members are cocooned and separated from each other. How many times have you called a company only to be sent through the ringer of, “for yada yada, push one; for blah blah, push 2…?” Have you ever just wanted to talk to a real, live person?

Sometimes I just need a hug.

Caring and compassion take commitment, especially in these stressful times of doing more with less. It all points back to the timeless, Golden Rule that I heard as a child; “Do unto others as you would have them do unto you.” In other words, treat others the way you want to be treated.

With that in mind, ask yourself if your wingman is well physically, emotionally, socially and spiritually? Let’s start by asking the question sincerely or not at all. How are you?

If we ask, “How are you?” let’s carefully listen to the response. Don’t let it go if the reply is the standard, “Fine.” but instead, ask again, “How are you really?” You may be surprised by the answer.

Let’s continue by knowing our own physical, emotional, social and spiritual status. By knowing ourselves better, we are more able to answer the question honestly when it is asked of us. If the person asking the question to you talks over you, give them a copy of this commentary.

There are many resources available for us to share and draw from in order to help someone or help ourselves, such as our very own Frank Pavone at 951-655-4551. March also has a 24/7 Crisis Reporting Line at 951-655-7272 Other resources are the Safe Helpline at 877-995-5247, Military One Source at 800-342-9647 and the Wingman Toolkit at 800-273-TALK or AFRC.WingmanToolkit.org. Tell us how you are at facebook.com/TeamMarch.




All of this week's top headlines to your email every Friday.


 
 

 
U.S. Air Force photo/Master Sgt. Megan Crusher

Team March bolsters Nepal earthquake relief efforts

U.S. Air Force photo/Master Sgt. Megan Crusher Team March Airmen and members from an elite 57-person team, known as the Urban Search and Rescue Task Force 2 (CA-TF2), prepare equipment to be loaded onto a C-17 Globemaster III a...
 
 
U.S. Air Force photo/Tech. Sgt. Effrain Lopez

The Cal Guard’s MQ-1 Predators are handed back for the last time after a series of firsts

U.S. Air Force photo/Tech. Sgt. Effrain Lopez The Predator MQ-1 assigned to the 163rd Reconnaissance Wing in flight over the Southern California Logistics Airport (formerly George Air Force Base) in Victorville, Calif., Jan. 7,...
 
 
U.S. Air Force photo/Staff Sgt. Tiffany Lindemann

Running the way: Airman’s hobby becomes inspiration

U.S. Air Force photo/Staff Sgt. Tiffany Lindemann Lt. Col. Tony Blain, medical officer, 452nd Aerospace Medicine Squadron, March Air Reserve Base, Calif., warms up for his five-mile run March 22, 2015. Blain runs five miles eve...
 

 
DEOMI-poster

May is Asian American and Pacific Islander Heritage Month

The United States has recognized the month of May as a time to acknowledge the achievements and contributions to the American story by Asian Americans, Pacific Islanders, and Native Hawaiians (AAPIs). We celebrate the cultural ...
 
 
counseling-clipart-guidance2

Assistance program provides GS employees counseling, more

KIRTLAND AIR FORCE BASE, N.M. (AFNS) — Personal and family problems can diminish a person’s happiness, health and ability to be their best at home or at work. With help from the Employee Assistance Program, employees of...
 
 
150423-F-AH628-280

News Briefs May 1, 2015

César E. Chávez receives military honors Family members receive flags during a U.S. Navy military honors ceremony for César E. Chávez. The Navy Operations Support Center, Moreno Valley’s honor guard team provided the civi...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin