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Healthy habits for a healthy lifestyle include reading the labels

Posted October 18, 2013 by Staff Sergeant Michael Matulich

Courtesy Photo One step to promote your health transformation is to learn to read the labels on products. Try to consume foods that are as close to their natural state as possible. When you’re in the grocery story read the labels. Not just the mount of sugar, carbohydrates, etc. Also read the ingredients. If you…

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Veterans

Base joins fight against Vet homelessness

Posted October 18, 2013 by Tracy Ellingsen

For service members transitioning from the military back to civilian life, readjusting can be a daunting task. Finding somewhere to live, somewhere to work, and civilian healthcare is a new experience for those who are used to the military providing these services. Unfortunately, every year there are veterans who do not fully reintegrate and end…

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Air Force

ARPC limits mailings due to a lapse in funding

Posted October 18, 2013 by Lt. Col. Belinda Petersen

BUCKLEY AIR FORCE BASE, Colo. — As a result of the recent lapse in appropriations, there are currently no funds for officials at the Air Reserve Personnel Center here to mail personnel documents such as retirement certificates, separation documents, and recognition packages. Only documents required by law, such as Freedom of Information Act queries, Board…

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U.S. Air Force Photo/Staff Sgt. Joe Davidson
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Air Force

Mission challenges, integration great mix for air refuelers

Posted October 11, 2013 by Staff Sgt. Joe Davidson

U.S. Air Force Photo/Staff Sgt. Joe Davidson Aircraft commander Maj. Steve Greenspan and Co-Pilot 1st Lt. Ron Lee discuss maintenance issues with Crew Chief Staff Sgt. Justin Duhart during an air refueling flight over the Pacific Ocean. Two members of the media were aboard this flight covering the air refueling operation and the personnel that…

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Courtesy Photo
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Who ya gonna call?

Posted October 11, 2013 by Linda Welz

Courtesy Photo Senior Airman Mathieu Beaulieu, 912th Air Refueling Squadron (left) and Senior Airman Jose Mora, 452nd Aerospace Medicine Squadron, prepare to set up a digital voice recorder during a September 2013 paranormal investigation at March Air Reserve Base, Calif. Beaulieu, an active duty mechanic, and Mora, a reserve medical administration technician, joined forces to…

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Health & Safety

Fitness is more fun when it’s FREE!

Posted October 11, 2013 by Staff Sgt. Carrie M. Peasinger

Last week the fitness center was closed on base due to the government shutdown, but that doesn’t mean you have to miss out on a workout or spend money on a gym membership. Activities provided by services, and in surrounding areas of the base, can help you stay active while having fun. The best part…

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U.S. Air Force photo/Staff Sgt. Carrie M. Peasinger
More than 500 civilian personnel received a furlough letter Tuesday, prohibiting them to work until further notice. The letters were delivered in response to the United States Federal government shutdown due to lapse of appropriations for fiscal year 2014.
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Air Force

Hundreds of March ARB employees furloughed during government shutdown

Posted October 4, 2013 by 2nd Lt. Bari D. Yonkers

U.S. Air Force photo/Staff Sgt. Carrie M. PeasingerMore than 500 civilian personnel received a furlough letter Tuesday, prohibiting them to work until further notice. The letters were delivered in response to the United States Federal government shutdown due to lapse of appropriations for fiscal year 2014. More than 500 civilian personnel received a furlough letter…

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Courtesy photo/Mathieu Beaulieu
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Do you believe in ghosts?

Posted October 4, 2013 by Linda Welz

Courtesy photo/Mathieu Beaulieu These two apparitions were captured recently, on base, with an infra-red video camera, during the early morning hours, in a dark room with no lights. Every person on the investigation team is accounted for in the video and none of them saw anything when they were in the room. When the camera…

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Local

Healthy Base Initiative: New track provides more options to maintain fitness

Posted October 4, 2013 by

Team March members can now use the new base track as an option for maintaining their health and fitness. The New 400-meter rubberized running track is located just beyond the base softball field to the right, as you enter the base. The track provides an alternative location for running and walking and can help add…

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Air Force

Chaplain’s Corner

Posted October 4, 2013 by Senior Airman Sarah Dyroff

The brain is an amazing and wonderful thing. You don’t have to be a scientist or doctor to understand how complex and intricate it is. It seems that the more discoveries and research we as humans have made regarding all that funny mass in between our ears, the more questions we still have about it!…

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