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U.S.

Black History Month 2014, Civil Rights Act to turn 50

Posted February 7, 2014 by Sean Dath

Courtesy Photo President Lyndon B. Johnson signs the Civil Rights Act into law, July 2, 1964. The law prohibits discrimination on the basis of race, color, religion, sex or national origin. During the observance of this year’s Black History Month, America will celebrate 50 years since the Civil Rights Act of 1964 was passed into…

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Health & Safety

A healthy heart

Posted February 7, 2014 by

February is American Heart Month and this year the Centers for Disease Control is offering weekly tips for better heart health. Every journey begins with one step, whether it’s climbing a mountain or preventing heart disease. Heart disease is a major problem. Every year, about 715,000 Americans have a heart attack. About 600,000 people die…

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U.S. Air Force photo/Airman First Class Joseph Dangidang
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Health & Safety

March medical officer briefs international comrades

Posted February 7, 2014 by Airman First Class J. Dangidang

U.S. Air Force photo/Airman First Class Joseph Dangidang Maj. Marissa Marquez, 752nd Medical Squadron, March Air Reserve Base, Calif., is an Air Force Reserve Command International Health Specialist. As such, she shares information and lessons learned with international colleagues in order to establish and enhance humanitarian assistance capabilities and health care services worldwide. Maj. Marissa…

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U.S.

Consumer Financial Protection Bureau helps with identity theft, data breaches

Posted January 31, 2014 by timchisham

Headlines about large scale data breaches can be scary, but don’t panic. There are steps you can take to protect yourself. If your information was part of a breach, the most immediate risk is that the thieves may make unauthorized charges or debits to your accounts. Keep a close eye on your account activity and…

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MOS-41657C
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Commentary

A movie experience I couldn’t tell you about, until now

Posted December 13, 2013 by Megan Crusher

I realized that the entertainment industry and the military shared many similarities, when I spent several weeks participating in the production of a Hollywood blockbuster. I even saw myself on screen in the movie (disclosed below) when it was released. Here is my story: My show time as an extra in the Hollywood production was…

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Courtesy photo
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Air Force

Travis Reserve wing is best in Fourth Air Force

Posted December 13, 2013 by Master Sgt. Linda Welz

Courtesy photo Col. Douglas Planer (foreground), 4th Air Force A3 Director, joins (from left) Roger Rupp, Riverside Military Affairs Committee Chairman; Brig. Gen. John C. Flournoy Jr., 4th Air Force commander; and Cindy Roth, Greater Riverside Chambers of Commerce President, in congratulating the 349th Air Mobility Wing, Travis Air Force Base, Calif., for being named…

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Health & Safety

452 AMW Lessons Learned/Best Practices—Fitness Assessment

Posted December 6, 2013 by

Preparation, training and practice leads to better scoring. Wearing the Air Force Physical Training uniform is required for the fitness assessment (FA). Prepare for your FA by training in “like” weather. Training in cold weather may require additional uniform attire, such as wearing the Air Force PT uniform jacket and pants. Practicing your runtime in…

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courtesy photo/Lt. Col. Nathan Howard
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Air Force

Med-evac mission highlights multiple command, unit success and value of TFI

Posted November 1, 2013 by Staff Sgt. Joe Davidson

courtesy photo/Lt. Col. Nathan Howard A KC-135 from March Air Reserve Base, Calif., stops briefly at Naval Air Station, North Island, Calif., to off-load infant patients to be delivered by ambulance to San Diego area hospitals. What is normally considered a routine medical evacuation mission turned priority when the young patients were carried aboard the…

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U.S. Air Force photos/Linda Welz
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Commentary

All in the ‘spirit’ of Halloween

Posted October 25, 2013 by Linda Welz

U.S. Air Force photos/Linda Welz A full-spectrum video camera records as it sits on the floor of a building where Senior Airman Jose Mora, 452nd Aerospace Medicine Squadron, and a small team of assistants, conduct a paranormal investigation April 20, 2013. Mora teamed with Senior Airman Mathieu Beaulieu, 912th Air Refueling Squadron, and the two…

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U.S. Air Force photo/Staff Sgt. Joe Davidson
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My journey to become an Air Force reservist

Posted October 25, 2013 by Senior Airman Russell S. McMillan

U.S. Air Force photo/Staff Sgt. Joe Davidson Senior Airman Russell McMillan reports to the 452nd Air Mobility Wing public affairs office, his new duty section, the day after he was named Distiguished Honor Graduate at his Defense Information School graduation for Photojournalist at Fort George Meade, Md. McMillan offers his first Beacon submission, in the…

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