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Health & Safety

Patriot Warrior

Posted May 23, 2014 by

U.S. Air Force photo/Tech. Sgt. Mark R. W. Orders-Woempner Senior Master Sgt. Bill Lamela, 729th Airlift Squadron loadmaster from March Air Reserve Base, California, guides a fire truck into a C-17 Globemaster III aircraft at Grissom Air Reserve Base, Indiana, during a Patriot Warrior exercise. Patriot Warrior is a joint, field-training exercise for theater aeromedical…

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Events

UPCOMING TICKETS AND TOURS EVENTS

Posted May 23, 2014 by

JUNE Date: June 5 Event: Taping of the television show “Instant Mom” Cost: $16 per person Description / Restrictions: Come out and view the taping of the television show “Instant Mom” starring Cheryl Lee Ralph and Tia Mowry-Hardrict. Ages 16 and up, for more information call 951-655-4123. Deadline for sign up: May 29 Date: June…

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U.S. Air Force photo/ Airman 1st Class Joseph Dangidang
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Air Force

Maintaining telecommunications in disasters

Posted May 16, 2014 by Airman 1st Class Joseph Dangidang

U.S. Air Force photo/ Airman 1st Class Joseph Dangidang Tech. Sgt. Sam Leventer and Senior Airman Jonathan Hueso survey the area from Emergency Management’s mobile communication vehicle during the training an emergency communications training exercise. The exercise demonstrated the combined tactical communications and networking capabilities while practicing unified telecommunications and live video satellite service delivery…

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Commentary

Going Big Brain: Facing our fears

Posted May 16, 2014 by Capt. John Schuck

You know, they say that fear of the unknown is often worse than the thing that is in fact the object of our fears. And I’ve found this to be true. This is one of those phenomena that frustrate me enough to have designed a way to adjust fire on the principles I live by….

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Events

UPCOMING TICKETS AND TOURS EVENTS

Posted May 16, 2014 by

JUNE Date: June 5 Event: Taping of the television show “Instant Mom” Cost: $16 per person Description/Restrictions: Come out and view the taping of the television show “Instant Mom” starring Cheryl Lee Ralph and Tia Mowry-Hardrict. Ages 16 and up, for more information call 951-655-4123. Deadline for sign up: May 29 Date: June 7 Event:…

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Health & Safety

UltimateMe: Your key to peak performance, youthful vigor and better health

Posted May 16, 2014 by

Whether you’re new to military service, a seasoned warrior, a supportive spouse or a proud retiree, you’ve undoubtedly had days when your body or mind simply felt “old” or didn’t perform as well as it should. In many cases, this may be a one-time occurrence due to lack of sufficient sleep, overexertion from physical activity…

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U.S. Air Force file photo
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Air Force

“Come on down!” March Airman selected as contestant on The Price Is Right

Posted May 9, 2014 by Sean Dath

U.S. Air Force file photo The Price is Right game show models join service members assigned to March ARB for a group photograph on the stage at CBS Studios, Los Angeles in this 2009 file photo. The 452 FSS outdoor recreation office provides tours to view tapings of the popular show several times throughout the…

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Commentary

Connect: Create the space for quality relationships to flourish

Posted May 9, 2014 by Capt. John Schuck

A couple of years ago, I was in a post-masters clinical chaplaincy program with the Department of Veterans Affairs (VA) in San Diego. While I was there, we were tasked with contributing a publishable work on clinical chaplaincy. As I spent time working through my encounters with patients, I came up with a paradigm for…

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photo courtesy of www.letsmove.gov
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Health & Safety

Family fitness with little ones

Posted May 9, 2014 by

photo courtesy of www.letsmove.gov Have your family establish fitness goals that everyone can achieve together. If you stick with it, physical activity will become a part of your family’s routine. For parents of babies, toddlers or young children, fitness often takes a backseat to late night feedings, chasing an exploring little one around the house…

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Events

UPCOMING TICKETS AND TOURS EVENTS

Posted May 9, 2014 by

MAY Date: May 10 Event: Bungee Jumping at the Bridge to Nowhere Cost: Free Description / Restrictions: Open to all hands but service members returning from deployment or who have been deployed at anytime during the last 12 months and their families have priority. JUNE Date: June 7 Event: Stateline and Vegas Turnaround Cost: $20…

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