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(photo courtesy/March Aero Club)
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Local

Retired nurse flying high at March Aero Club

Posted December 12, 2014 by Steve Watson

Joan Cooper is a retired nurse but not a typical one.

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MAyor-visit
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Events

News Briefs December 12, 2014

Posted December 12, 2014 by

Riverside mayor visits March (U.S. Air Force photo/Linda Welz) 1st Lt. Brian McBrearty, 729th Airlift Squadron, explains the capabilities of the C-17 Globemaster III to Riverside Mayor Rusty Bailey on Wednesday, Dec. 3, 2014, during the mayor’s visit to the squadron. Bailey, a Military Academy graduate and former Army helicopter pilot, also got some hands-on…

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Health & Safety

Eight healthy eating goals to maintain health

Posted December 5, 2014 by President’s Council on Fitness, Sports & Nutrition

Small changes can make a big difference to your health. Try incorporating at least six of the eight goals below into your diet. Commit to incorporating one new healthy eating goal each week over the next six weeks. You can track your progress through PALA+. Make half your plate fruits and vegetables: Choose red, orange,…

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winter-heating
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Commentary

Tips to heat your home affordably this winter

Posted December 5, 2014 by StatePoint Media, California

Climate control accounts for almost half the energy use in a typical U.S. home and is also the largest energy expense for most people -- but it doesn’t have to be.

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(courtesy photo)
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Local

Distinguished Marksman among the 452d AMW

Posted December 5, 2014 by Senior Airman Joseph Dangidang

I may never be a distinguished marksman, but fortunately for me the 452nd Air Mobility Wing here at March Air Reserve Base, California has one Airman with such a prestigious title.

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Veterans

VA expands eligibility for veterans health care

Posted December 5, 2014 by Department of Veterans Affairs

Washington, DC – The Department of Veterans Affairs (VA), under authority from the Veterans Access, Choice, and Accountability Act of 2014 (“VACAA”), today announced expanded eligibility for Veterans in need of mental health care due to sexual assault or sexual harassment that occurred during their military service. This trauma is commonly known as military sexual…

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140820-F-GX249-007
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Health & Safety

Safeguarding your digital footprint

Posted December 5, 2014 by Tech. Sgt. Steve Grever

Social media is a great resource for Airmen and their families to share information and stay connected to relatives at home and abroad.

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NAF-sale-photo
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Events

News Briefs December 5, 2014

Posted December 5, 2014 by

NAF sale at March ARB (U.S. Air Force photo/Megan Crusher) The 452nd Forces Support Squadron sponsored a non-appropriated fund sale at March ARB, Nov. 19-21. The sale was open to all team March members and raised approximately $9,000 to be put towards the base lodging fund. Some of the items for sale were mini-fridges, sofa…

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HBI
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Health & Safety

Tips for getting enough healthy protein in your diet

Posted November 26, 2014 by StatePoint Media,

At a time when over a third of American adults are obese and childhood obesity rates are rising exponentially, more Americans are looking for meat alternatives in their dining choices.

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Air Force

AF closes FY14 force management programs

Posted November 26, 2014 by Secretary of the Air Force Public Affairs

WASHINGTON (AFNS) — Airmen who met the service’s reduction in force board were notified of the board’s results Nov. 19, bringing the fiscal year 2014 force management programs to an end. The RIF board selected 354 captains and majors across the Air Force for non-retention, half of the number the service previously projected it would…

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