U.S. Air Force photos/Linda Welz
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All in the ‘spirit’ of Halloween

Posted October 25, 2013 by Linda Welz

U.S. Air Force photos/Linda Welz A full-spectrum video camera records as it sits on the floor of a building where Senior Airman Jose Mora, 452nd Aerospace Medicine Squadron, and a small team of assistants, conduct a paranormal investigation April 20, 2013. Mora teamed with Senior Airman Mathieu Beaulieu, 912th Air Refueling Squadron, and the two…

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Healthy habits for a healthy lifestyle include reading the labels

Posted October 18, 2013 by Staff Sergeant Michael Matulich

Courtesy Photo One step to promote your health transformation is to learn to read the labels on products. Try to consume foods that are as close to their natural state as possible. When you’re in the grocery story read the labels. Not just the mount of sugar, carbohydrates, etc. Also read the ingredients. If you…

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Chaplain’s Corner

Posted October 18, 2013 by Senior Airman Sarah Dyroff

Sometimes it seems that the world around us is spinning out of control. We read about various chaotic events happening everywhere, both abroad and in our own neighborhoods. Some of these events come in the form of natural disasters, human violence, or economic collapse. Most of us have experienced at least one form of these…

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Who ya gonna call?

Posted October 11, 2013 by Linda Welz

Courtesy Photo Senior Airman Mathieu Beaulieu, 912th Air Refueling Squadron (left) and Senior Airman Jose Mora, 452nd Aerospace Medicine Squadron, prepare to set up a digital voice recorder during a September 2013 paranormal investigation at March Air Reserve Base, Calif. Beaulieu, an active duty mechanic, and Mora, a reserve medical administration technician, joined forces to…

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Healthy couples relationship – good communication is key to reducing conflict

Posted October 11, 2013 by

Being in a healthy relationship has been shown to have a positive effect on a person’s physical and physiological wellbeing. The overall health of a relationship is directly related to how well couples are able to resolve conflict in a positive manner and avoid destructive patterns in communication. Good communication is a key for a…

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Facts of the Day October 11 – 17

Posted October 10, 2013 by

October 11 – Eunice Kennedy Shriver founded the Special Olympics in 1962 to provide athletic training and competition for persons with intellectual disabilities. The organization grew into an international program, enabling more than one million young people and adults to participate in Olympic-type sporting events each year. The first International Special Olympics Games were held…

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Courtesy photo/Mathieu Beaulieu
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Do you believe in ghosts?

Posted October 4, 2013 by Linda Welz

Courtesy photo/Mathieu Beaulieu These two apparitions were captured recently, on base, with an infra-red video camera, during the early morning hours, in a dark room with no lights. Every person on the investigation team is accounted for in the video and none of them saw anything when they were in the room. When the camera…

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March teen reflects on Teen Leadership Summit experience

Posted September 27, 2013 by Shelby Andrade

“I remember a few months ago, my dad asking if I was ready to fill out the application for this year’s teen summit and thinking, “Okay I’ll do it, this looks fun!” My mom checked my swim schedule and gave a thumbs-up to the dates in August for the camp. The camp was scheduled to…

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AMOC celebrates 25 years

Posted September 13, 2013 by Amy L. Pendell

Courtesy photos The Air and Marine Operations Center celebrated its 25-year anniversary here August 22nd. Pictured are its original interior at its 1988 activation (inset) and its current look after 25 years of changes and upgrades. AMOC is an operational component of Customs and Border Protection. Customs and Border Protection’s Air and Marine Operations Center…

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U.S. Air Force photo/Staff Sgt. Carrie M. Peasinger
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Encouragement and being ready, key to quitting tobacco use

Posted September 6, 2013 by Staff Sgt. Joe Davidson

U.S. Air Force photo/Staff Sgt. Carrie M. Peasinger Staff Sgt. Joe Davidson, 452nd Air Mobility Wing public affairs, prepares to serve during a tennis warm-up. Davidson started playing tennis in 1989, after he quit smoking, as a healthy alternative. He now plays regularly and hasn’t smoked in more than 25 years. With the Healthy Base…

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