Be A Super Hero
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Act like a Superhero

Posted February 15, 2013 by by Chief Master Sgt. Brian Bischoff

LITTLE ROCK AIR FORCE BASE, Ark. — I was recently picking up a few items at a local retail chain at lunchtime and everywhere I walked, someone wanted to shake my hand or say, “Thank you for your service.” It made me proud to be wearing the uniform of the U.S. Air Force. While waiting in…

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Academy grads leave legacy of diversity, inclusiveness

Posted February 8, 2013 by by Lt. Col. Patrick Clowney

WASHINGTON, D.C. — From day one at the U.S. Air Force Academy, every new cadet quickly learns about Capt. Lance Peter Sijan, the only Academy graduate to earn the Medal of Honor and the namesake of one of two cadet dormitories. Cadets are encouraged to read his biography, “Into the Mouth of the Cat,” which…

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Candid Comments | Women in Combat

Posted February 1, 2013 by

Master Sgt. Amy Cartas Job: Combat Videographer Unit: 4th Combat Camera Squadron Hometown: Murrieta, Calif. Women have been serving in combat for quite some time now and I speak from experience, because I have encountered hostile fire while assigned to units engaged in combat. Now that women are officially able to fill combat specific positions,…

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Relieving stress

Posted February 1, 2013 by by Staff Sgt. Alexis D. Boyd

In the hectic and often challenging world we live in, we constantly find our lives impacted by some sort of stress. Whether it is a mild or significant amount, stress is something that we all struggle with. We need to recognize early signs of stress in order to manage it to the best of our…

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"Fit for Freedom"
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Physical fitness: Struggle between mind, body, pain

Posted January 25, 2013 by by Airman 1st Class Jared Trimarchi

JOINT BASE CHARLESTON, S.C. — Losing weight isn’t easy. It took almost five months to accomplish my goal of losing 40 pounds. I am physically average, but mentally I am tough. To lose the weight, I motivated myself after I experienced a humiliating personal setback. I was serving in a position my old eating habits did not…

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This Year Think Small

Posted January 25, 2013 by by Chaplain Aaron Klaves

Merriam-Webster’s Dictionary defines the verb “snowball” as increasing, accumulating, expanding, or multiplying at a rapidly accelerating rate. New Year’s resolutions can be a lot like snowballs. Just as a small lump of earth can increase in mass and speed as it rolls down a snowy hill, large and daunting goals can be equally easy to…

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March Minutes | January 18, 2013

Posted January 25, 2013 by

Cliff Gonzales Recreation Assistant, 452 FSS Hometown: Riverside, California 0630 The smell of percolating coffee is my signal to get up and get my day in gear. 0730 After viewing about one half-hour of my favorite news channel, I make my way in to the office to do my part as a Team March member. 0807 My first…

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MLK: Service, conviction, dreams

Posted January 18, 2013 by by 2nd Lt. Kasey Vaughn

LAUGHLIN AIR FORCE BASE, Texas — This year marks the 30th anniversary of the creation of the Martin Luther King Jr. holiday. The holiday gives us a chance to stop and remember the work of not only King, but of all of those who persevered through the Civil Rights Movement to end segregation and improve this great…

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Happy New Year Airmen!

Posted January 11, 2013 by by General Mark A. Welsh III

To those of you who spent the holidays deployed, thank you and I’m sorry you weren’t home with your families. I know you understand what you are doing is important, but I also know that doesn’t make the separation any easier. In these days where self-serving agendas seem to be on display everywhere we turn,…

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This years’ holiday message

Posted December 21, 2012 by by Col. Samuel Mahaney

As another successful year draws to a close, I want to express my sincere appreciation to all the dedicated military members and civilians who make up Team March. I’m extremely fortunate to have you on the team. You are the most intelligent, talented and motivated group of individuals whom I’ve had the pleasure to work…

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