Halloween
Health & Safety

Halloween Health and Safety Tips

Posted October 30, 2015 by

Fall celebrations like Halloween and Harvest Day are fun times for children, who can dress up in costumes, enjoy parties, and eat yummy treats. These celebrations also provide a chance to give out healthy snacks, get physical activity, and focus on safety. Check out these tips from cdc.gov to help make the festivities fun and…

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Health & Safety

Healthy Base Initiative: fitness and military child

Posted April 17, 2015 by

April is the Month of the Military Child and at March Air Reserve Base, we value our children and their health. With that in mind, we reprint this article from www.mlitaryonesource.mil to help each of us know more about our children’s health and fitness. Physical education, or PE, is more than just a class in…

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U.S. Air Force photo/Tech. Sgt. Nadine Y. Barclay
Health & Safety

Mental health resources available for those in need

Posted July 24, 2015 by By Airman 1st Class Christian Clausen

CREECH AIR FORCE BASE, Nevada (AFNS) — (This feature is part of the “Through Airmen’s Eyes” series. These stories focus on individual Airmen, highlighting their Air Force story.) The clinic buildings themselves aren’t scary, but add the words ‘mental health,’ and most people will avoid them like they contain tigers on the loose. That’s why…

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U.S. Air Force photo/Senior Airman Melissa Goslin, U.S. Air Force graphic/Airman 1st Class Tom Brading
Health & Safety

The road to fitness: One Airman’s drive to get fit, inspire others

Posted January 30, 2015 by by Airman 1st Class Tom Brading

BASE CHARLESTON, S.C. (AFNS) — A photojournalist assigned to the 628th Air Base Wing public affairs office here has lost more than 60 pounds since he began his fitness journey a little more than a year ago. Senior Airman Jared Trimarchi’s road to fitness has been paved with hard work and discipline, all to improve…

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pins_GT
Health & Safety

Men’s Health Month – focus on prostate cancer

Posted June 12, 2015 by (from cdc.gov)

Prostate cancer is the most common cancer among American men. Most prostate cancers grow slowly, and don’t cause any health problems in men who have them. A prostate specific antigen (PSA) test may find a prostate health problem, but treatment can cause serious side effects. Learn about prostate cancer and talk to your doctor before…

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Health & Safety

MiCare updates process for personal health record

Posted April 1, 2016 by by Prerana Korpe

The Air Force’s secure patient portal, MiCare, also known as RelayHealth, is scheduled to make changes to the Personal Health Record process on March 28. Automatic updates to MiCare PHR will be discontinued, however, electronic health records will continue to be available through the Blue Button feature on TRICARE Online. Beneficiaries can use TRICARE Online…

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dental.nutrition
Health & Safety

The sweet spot: nutrition, oral health

Posted September 25, 2015 by by Staff Sgt. John Barnes

CANNON AIR FORCE BASE, N.M. — It is a given that good nutrition is important for general health and wellbeing. In today’s day and age, with the abundance of science and dietary research available to us, we are more conscience about what we put into our bodies than ever before. Most people with a basic…

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Health & Safety

Earthquakes are our way of life; be prepared

Posted April 3, 2015 by

Unlike hurricanes and some other natural hazards, earthquakes strike suddenly and without warning. Nevertheless, if you live in an area at risk for earthquakes, there are things that you can do to reduce the chances that you or other members of your household will be injured, that your property will be damaged, or that your…

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Natl Diabetes Month1
Health & Safety

National Diabetes Month

Posted November 20, 2015 by

National Diabetes Month is observed every November to draw attention to diabetes and its effects on millions of Americans. The National Diabetes Education Program’s (NDEP) 2015 theme Diabetes Education and Support: Everyone Has a Role. What’s Yours? highlights the need for ongoing diabetes education and support among people with diabetes and those who care for…

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Health & Safety

Finding, keeping focus on the motivation to quit smoking

Posted January 23, 2015 by Commentary by Senior Airman Jaimi L. Upthegrove

“I can smell it, and it makes me nauseous,” he said. “I can’t kiss you or even be around you. This has to stop.” That was the exact moment I knew it was time to get serious about quitting smoking. When my husband and I were in the dating stages of our relationship, I was…

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