U.S. Air Force photo/Staff Sgt. Carrie M. Peasinger
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Health & Safety

Mixed Martial Arts Toughens Mind, Body, Spirit

Posted August 23, 2013 by Staff Sgt. Carrie M Peasinger

U.S. Air Force photo/Staff Sgt. Carrie M. Peasinger Senior Airman David Adolfo, 452nd Civil Engineer Squadron, spars with Senior Airman Corey Quirke, 452nd CES. Adolfo, who has been participating in Mixed Martial Arts since he was a young boy, learns and teaches various martial arts disciplines while incorporating the warrior ethos into all areas of…

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U.S. Air Force graphic/ Airman 1st Class Austin Harvill
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Health & Safety

Heart to heart: Timely tips for heart health

Posted February 14, 2014 by Health.mil

U.S. Air Force graphic/ Airman 1st Class Austin Harvill February is National Heart Month. Changes in blood pressure and cholesterol diagnoses and management have led to fewer medications needed by patients and an emphasis on patient-driven treatment. The Military Health System encourages service members, their families and other beneficiaries to take control of their cardiovascular…

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Air Force

Reserve launches new Wingman Toolkit website

Posted August 31, 2012 by Air Force Reserve Command

ROBINS AIR FORCE BASE, Ga. — There’s a new Air Force Reserve Wingman Toolkit website. The site has a new look and tools, but the same mission as the old Wingman Project website: to provide Citizen Airmen and their families with everything they need to be resilient wingmen. “The Wingman Toolkit is your training center…

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Health & Safety

Prepare to survive: Food for thought

Posted April 19, 2013 by Robert Kaschak

As with any major earthquake, the damage will be substantial and the recovery process lengthy. Daily routines will be severely impacted; therefore, being able to sustain basic needs, such as maintaining food and water supplies, will become significant events, requiring managing by all survivors. Now, would be a good time to examine what stored supplies…

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Health & Safety

Healthy Base Initiative takes flight

Posted September 27, 2013 by

Lt. Col. Walter Scherer, 922nd Civil Engineer Flight, attempts flyboarding during a recent RecOn outing with Outdoor Recreation, Sep. 14 at Big Bear Lake, Calif. Scherer said the (RecOn) program “definitely helped me, my wife and daughter with the reintegration process following my nearly one-year-long separation while I was deployed to Afghanistan.” Although the RecOn…

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Health & Safety

Child seat safety

Posted June 8, 2012 by by Jeremy Maddox

Summer is upon us and for some of our Airmen that means a lot of vacation travel time with the family. While some choose to fly to their destinations, others opt for the classic road trip, especially if they are traveling with infants or toddlers. To ensure the safety of our small children while driving,…

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Health & Safety

Statistics from the Air Force Safety Center prompt caution

Posted October 19, 2012 by by Bill “Top” Parsons

KIRTLAND AIR FORCE BASE, N.M. — In fiscal year 2012, the Air Force lost 18 Airmen due to motorcycle mishaps. Eleven of those 18 operators were found to be at fault. Additionally, there were two Private Motor Vehicle-Motorcycle mishaps resulting in permanent total disability. More than 200 motorcycle mishaps (Class A, B, C and D)…

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Health & Safety

The physiological effects of leisure

Posted June 14, 2013 by Senior Airman Noelle E. Reyes

If you’re looking for just another reason to take a break, here it is! According to a 2009 study conducted by the Official Journal of the American Academy of Neurology, participation in regular leisure activities can help to prevent cognitive decline and reduce the risk factors of dementia and Alzheimer’s. Just as studying or working…

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Health & Safety

Facts about home holiday fires

Posted December 6, 2013 by Inspector Timothy Williams

The holiday season is usually a happy season. However, if you take a short cut where safety is concerned, it could turn tragic. One of every three home Christmas tree fires is caused by electrical problems. Although Christmas tree fires are not common, when they do occur, they are more likely to be serious. Reported…

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Health & Safety

TRICARE offers a plethora of pharmacy choices

Posted July 20, 2012 by by Kristin Shives

TRICARE beneficiaries have plenty of pharmacy options, including military pharmacies, TRICARE Pharmacy Home Delivery and 56,000 network pharmacies. Wondering which option to choose? Military treatment facility pharmacies fill prescriptions free of charge, up to a 90-day supply for most medications. Not all medications are available at MTF pharmacies, but beneficiaries can use the TRICARE formulary…

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