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Health & Safety

Know what men’s health screenings you need

Posted June 27, 2014 by Karen Carstens

Practicing prevention by getting routine screenings from your doctor is one of the best ways to nip health problems in the bud. But according to Maj. (Dr.) Christopher Bunt, director of the University Family Health Center at the Uniformed Services University of the Health Sciences in Bethesda, Maryland, men sometimes skip such potentially life-saving screenings….

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Health & Safety

TRICARE offers a plethora of pharmacy choices

Posted July 20, 2012 by by Kristin Shives

TRICARE beneficiaries have plenty of pharmacy options, including military pharmacies, TRICARE Pharmacy Home Delivery and 56,000 network pharmacies. Wondering which option to choose? Military treatment facility pharmacies fill prescriptions free of charge, up to a 90-day supply for most medications. Not all medications are available at MTF pharmacies, but beneficiaries can use the TRICARE formulary…

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Air Force

Family, Medical Leave Act expands protections for military families

Posted February 15, 2013 by 1st Lt. Andre J. Bowser

WESTOVER AIR RESERVE BASE, Mass. — More support has been extended to military dependents through expansions of the federal Family and Medical Leave Act, which include unpaid, job-protected time off for care of injured servicemembers or veterans and activities arising from a servicemember’s deployment. While family members of the U.S. Armed Forces have enjoyed entitlements…

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Health & Safety

Airmen asked to participate in DOD anti-tobacco video competition

Posted August 23, 2013 by Courtesy of Air Force Surgeon General Public Affairs

The Department of Defense, Health Affairs, has recently announced a new countermarketing video competition that aims to target tobacco as an enemy of the military that degrades service members’ health, fitness, mission readiness and work productivity. The competition entitled, “Fight the Enemy,” will run until Oct. 15 and is open to all uniformed DOD personnel, families and DOD civilians, who may submit…

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Health & Safety

Simple tips Airmen should ‘take to heart’

Posted February 28, 2014 by Senior Airman Zachary Vucic

FORT GEORGE G. MEADE, Md. (AFNS) — February is designated American Heart Month with the mission to increase awareness about heart health, a growing problem within the Air Force, according to a cardiology consultant to the Air Force surgeon general. Lt. Col. Samuel O. Jones said that in the medical community, heart issues are no…

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taxes
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Health & Safety

Six Tips for Reducing Tax-Time Stress

Posted March 27, 2012 by Staff

Tax preparation doesn’t need to give you a headache. There are several ways to make it easier on yourself. The IRS offers six tips to help make your tax-filing experience a breeze this year. 1. Don’t procrastinate. Resist the temptation to put off your taxes until the very last minute. Rushing to meet the filing…

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Health & Safety

You, West Nile Virus and mosquitoes

Posted September 7, 2012 by by Nancy J. Driscoll

In response to a recent surge of West Nile Virus, an illness transferred to humans through the bite of an infected mosquito, Nancy Driscoll arranged a fact sheet to assist with answering questions that may be of concern to the Team March population. The upcoming Operational Readiness Exercise will be conducted in Gulfport, Miss., so…

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Health & Safety

Prepare to survive: Preparation and hydration

Posted April 26, 2013 by Robert Kaschak

A major earthquake has just ravaged southern California, leaving inhabitants with very limited resources. As blessings are counted, attention must now turn toward sustaining life. The most important resource you will need is water. Lack of safe drinking water can be deadly. On average, most people begin feeling the effects of dehydration after exceeding 36…

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U.S. Air Force photo/Carrie Peasinger
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Health & Safety

Prevent Kitchen Fires

Posted September 27, 2013 by Timothy Williams

A small kitchen fire can turn deadly in a matter of minutes. Don’t underestimate the speed and power of this type of fire. Most people assume they have more time to escape than they actually do.

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Health & Safety

Avoid Falling Victim To IRS Phone Scam

Posted May 2, 2014 by Senior Airman Lucas Franzen

At a recent Inland Empire law enforcement meeting, I was made aware of an ongoing scam involving criminals posing as Internal Revenue Service (IRS) employees who attempt to steal the hard-earned money of innocent, law-abiding taxpayers. In many cases, the person was able to successfully scam hundreds, or even thousands of dollars from folks like…

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