Featured Headlines

U.S. Air Force photo/Senior Airman Joseph Dangidang Air Force

452nd Maintenance Group hosts Assumption of Command ceremony

U.S. Air Force photo/Senior Airman Joseph Dangidang From left: Col. Russell A. Muncy (left), commander, 452nd Air Mobility Wing, Chief Master Sgt. Daniel G. Willers (center), command chief, 452nd Maintenance Group, and Col. Kenneth N. Rose, incoming commander, 452 MXG, stand at attention prior to the formal passing of the MXG’s guidon to Rose at…

U.S. Air Force photo/Senior Airman Melissa Goslin, U.S. Air Force graphic/Airman 1st Class Tom Brading Air Force

The road to fitness: One Airman’s drive to get fit, inspire others

A photojournalist assigned to the 628th Air Base Wing public affairs office here has lost more than 60 pounds since he began his fitness journey a little more than a year ago.

photo/ Charlie Gill Local

March communications engineer celebrates his roots

Randy Staley is a communications engineer at the AFN Broadcast Center on March Air Reserve Base. He can carry a tune. He’s not a singer, but a craftsman who uses wood and animal skins to create flutes and drums.

Chaplain Local

Local chaplain helps ANG recruiting efforts

Back in August of 2014, the 163d Reconnaissance Wing Chaplain Major David Sarmiento had the opportunity to be featured in a new Air National Guard (ANG) Chaplain Corps recruitment infomercial, the first of its kind in many years. In addition to the commercial, many still photos were taken of Sarmiento and four others to create…

DoD photo by Casper Manlangit Commentary

Pentagon salutes Dr. King’s life, legacy

DoD photo by Casper Manlangit Deputy Defense Secretary Bob Work makes remarks during a Martin Luther King Jr. observance at the Pentagon, Jan. 15, 2015. WASHINGTON (AFNS) — Defense Department members gathered Jan. 15 at the Pentagon’s annual observance of Dr. Martin Luther King Jr.’s birthday, ahead of the federal holiday. Deputy Defense Secretary Bob…


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Health & Safety

Evaluating detox diets: Do they actually work?

Posted  October 31, 2014

When it comes to detox diets, women are a prime target for marketers, who promise a wide range of health benefits including increased energy, focus and immune function. Weight loss claims are also made for some detox plans. Yet these diets are not scientifically proven to be effective. The basic idea is that detox diets…

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Health & Safety

‘Lucky 13’ tips for a safe and happy Halloween

Posted  October 31, 2014

Whether you’re goblin or ghoul, vampire or witch, poor costume choices—including decorative contact lenses and flammable costumes—and face paint allergies can haunt you long after Halloween if they cause injury. Enjoy a safe and happy Halloween by following the “lucky 13” guidelines from FDA, the Consumer Product Safety Commission, and the Centers for Disease Control…

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Veterans

VA guarantees its 21 millionth home loan

Posted  October 31, 2014

WASHINGTON – The Department of Veterans Affairs (VA) announced this month that it has guaranteed 21 million home loans since the Home Loan Guaranty program was established in 1944 as part of the original Servicemen’s Readjustment Act of 1944, better known as the “GI Bill.” This achievement comes during the year-long commemoration of 70 years…

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Commentary

Online vigilance helps reduce security risks

Posted  October 31, 2014

I received at least five emails last week warning me to secure my social media settings and be aware of what I post on Facebook, Twitter and Instagram. Why? Do you not like to see what I had for dinner last night? Too many #selfies? Are photos of my dog eating a Popsicle offensive? (In…

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Photo courtesy/ Dial M Productions
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Commentary

Hap Arnold’s first “Dial M for Murder” a success

Posted  October 31, 2014

So “who dunnit”? We all found out that the waiter did, well part of it. The lover did too, so did the jealous husband who wanted all of his wife’s money. In fact, most of the zany and talented cast of “Dial M for Murder”, held Oct. 18 at the Hap Arnold Grand Ballroom, were in on it.

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Local

Ghost stories, paranormal experiences abundant at March Field

Posted  October 31, 2014

(Final in a five-part series on things that go bump in the night) You may not have noticed that last week’s ghost story left you hanging. What did the chaplain see when he looked out the window in his door? What did your imagination tell you? Did you finish the story? Read on and you…

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Events

October is National Physical Therapy Month

Posted  October 31, 2014

WASHINGTON (AFNS) — October is National Physical Therapy Month, an annual observation hosted by the American Physical Therapy Association (APTA) to highlight how America’s 88,000 physical therapy professionals can help transform lives by restoring and improving motion. This is reflected in the APTA’s new vision: “Transforming society by optimizing movements to improve the human experience.”…

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Events

News Briefs October 31, 2014

Posted  October 31, 2014

REMEMBER TO “FALL BACK”! Remember that Daylight Savings Time ends at 2 a.m. on Sunday morning, so don’t forget to move your clocks back one hour before you go to bed Saturday night, change Oct. to Nov. It’s also a great time to test your smoke detectors! Flu Campaign in full swing Mandatory flu shots…

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Commentary

A story of survival and resilience

Posted  October 24, 2014

BEALE AIR FORCE BASE, Calif. — On April 16, 2007, I got a call no expecting mother would dream of receiving. “We got the results from your biopsy and it came back malignant.” Did the doctor just say I had cancer? I first discovered the lump during Christmas break. It was so small that it…

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Health & Safety

UltimateMe to help military families get healthier

Posted  October 24, 2014

The President’s Council on Fitness, Sports & Nutrition (PCFSN) is working with the Sharecare team to support the launch of UltimateMe, a secure, personalized online wellness platform to help members of the military community assess, manage and improve their health and performance. The new platform expands the access to wellness programs and resources for service members and…

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