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‘Retired Air Force Reservist finds inspiration through loss’ addendum

Angela Alexander was a member of the 56th Aerial Port Squadron, March Air Reserve Base and on annual tour in Japan when she was notified that her family had been in a severe car crash. She was told her husband, Suri and two daughters, Angela and Angelina were injured, yet okay, but her two young…

BC3---women-in-combatswuare Air Force

AF begins testing phase for women in combat roles

U.S. Marine Corps photo by Cpl. Marionne T. Mangrum Cpl. Daisy Romero (left) and Sgt. Jessica Dmoningo, assigned to a female engagement team (FET), speak with an Afghan man in his compound during a patrol in Marjah, Helmand province, Afghanistan, Dec. 30, 2010. Due to the end of the 1994 Direct Ground Combat Definition and…

U.S. Air Force photo/Senior Airman Ashley J. Thum Air Force

Ten ways to help kids conquer military life challenges

U.S. Air Force photo/Senior Airman Ashley J. Thum Capt. Adam Luber, a 334th Fighter Squadron pilot, and Jeremiah Seaberry, the 334th FS pilot for a day, watch F-15E Strike Eagles on the flightline during a 4th Fighter Wing Pilot for a Day event, April 3, 2015, at Seymour Johnson Air Force Base, North Carolina. We…

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922nd Civil Engineer Flight, small unit, worldwide impact

The 922nd Civil Engineer Squadron’s Staff Augmentation Team (S-Team) continues to proudly represent March Air Reserve Base with worldwide engineering successes.

U.S. Air Force photo/Capt. Perry Covington Air Force

Master Sgt. Bode named AFRC’s 2014 Crew Chief of the Year

U.S. Air Force photo/Capt. Perry Covington Master Sgt. James Bode, Air Reserve Technician and dedicated crew chief, 752nd Aerospace Maintenance Squadron, March Field, runs through some routine maintenance checks on his KC-135 Stratotanker. Because of his outstanding work, Bode was awarded the Air Force Reserve Command’s 2014 Chief Master Sgt. Thomas N. Barnes Award as…


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Health & Safety

Beating boredom and creating strength through CrossFit

Posted  May 2, 2014

Most jobs in the Air Force involve many types of movements, sitting, lifting, climbing, pulling and moving equipment. While our physical fitness testing is in the back of our minds, we can’t depend on our daily movements to be enough to keep us fit and using running, push-ups and sit ups to prepare us can…

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Events

UPCOMING TICKETS AND TOURS EVENTS

Posted  May 2, 2014

MAY Date: May 10 Event: Bungee Jumping at the Bridge to Nowhere Cost: Free Description / Restrictions: Open to all hands but service members returning from deployment or who have been deployed at anytime during the last 12 months and their families have priority. JUNE Date: June 7 Event: Stateline and Vegas Turnaround Cost: $20…

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Health & Safety

Avoid Falling Victim To IRS Phone Scam

Posted  May 2, 2014

At a recent Inland Empire law enforcement meeting, I was made aware of an ongoing scam involving criminals posing as Internal Revenue Service (IRS) employees who attempt to steal the hard-earned money of innocent, law-abiding taxpayers. In many cases, the person was able to successfully scam hundreds, or even thousands of dollars from folks like…

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Air Force

Asian American – Pacific Islander Heritage Month: Knowing the Facts

Posted  May 2, 2014

Courtesy Photo One of the first Asian-American woman pilots, Maggie Gee joined the Women Air Force Service Pilots (WASPs). Since women were not allowed to regularly serve in combat at the time, she trained male pilots and also copiloted military planes for simulated dogfights. In 2010, she and other WASP pilots would receive the Congressional…

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Events

DEOMI releases 2014 AAPI Heritage Month poster

Posted  May 9, 2014

PATRICK AIR FORCE BASE, Fla. – In observance of Asian American Pacific Islander Heritage Month, celebrated each year during the month of May; the Defense Equal Opportunity Management Institute (DEOMI) proudly announces the availability of original artwork available for download from DEOMI’s public website, www.deomi.org. Each year, Asian American Pacific Islander Heritage Month recognizes the…

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Total-force
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Air Force

Air Force secretary reports on total force balance

Posted  May 9, 2014

Air Force Secretary Deborah Lee James outlined April 30 the service’s progress in leveraging the talent and capabilities of the Air National Guard and the Air Force Reserve within the total force concept.

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Health & Safety

452 AMDS Clinic hours of operation

Posted  May 9, 2014

A & B UTA (Saturday only) Front door opens at 8 a.m. Medical records window will be open from 8 – 11:30 a.m.   8-10 a.m. Fit-to-Fight (F2F) Profiles ONLY: Bring F2F Questionnaire signed by UHM, report to the Medical Group Bldg. 458   8-11:30 a.m. Physical Exams (PHA) Scheduled Appointments : Report to the…

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Events

452 AMDS Clinic hours of operation

Posted  May 9, 2014

A & B UTA (Saturday only) Front door opens at 8 a.m. Medical records window will be open from 8 – 11:30 a.m. 8-10 a.m. Fit-to-Fight (F2F) Profiles ONLY: Bring F2F Questionnaire signed by UHM, report to the Medical Group Bldg. 458 8-11:30 a.m. Physical Exams (PHA) Scheduled Appointments : Report to the front desk…

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Events

UPCOMING TICKETS AND TOURS EVENTS

Posted  May 9, 2014

MAY Date: May 10 Event: Bungee Jumping at the Bridge to Nowhere Cost: Free Description / Restrictions: Open to all hands but service members returning from deployment or who have been deployed at anytime during the last 12 months and their families have priority. JUNE Date: June 7 Event: Stateline and Vegas Turnaround Cost: $20…

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photo courtesy of www.letsmove.gov
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Health & Safety

Family fitness with little ones

Posted  May 9, 2014

photo courtesy of www.letsmove.gov Have your family establish fitness goals that everyone can achieve together. If you stick with it, physical activity will become a part of your family’s routine. For parents of babies, toddlers or young children, fitness often takes a backseat to late night feedings, chasing an exploring little one around the house…

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