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U.S. Air Force photo/Senior Airman Noelle Reyes Health & Safety

Massage therapy relaxes members during UTA

U.S. Air Force photo/Senior Airman Noelle Reyes Massage therapy students from The American College of Healthcare (ACH), Riverside, give complimentary massages to Team March members during a June 2015 Unit Training Assembly. As part of the Healthy Base Initiative, the 452nd Aeromedical Staging Squadron’s mental health department organized the event and invited the ACH to…

CAP Air Force

Civil Air Patrol’s California Wing encampment

As the summer season kicks into high gear, the Civil Air Patrol’s California Wing celebrated its annual Cadet Encampment, and the 40th Anniversary of the Cadet Training Group, at Camp San Luis Obispo, California, July 1st through July 8th. This year’s encampment commander is Lt. Col. Peggy Myrick, with C/Lt. Col. Rhett Spongberg as the…

U.S. Air Force photo/Tech. Sgt. Nadine Y. Barclay Health & Safety

Mental health resources available for those in need

The clinic buildings themselves aren’t scary, but add the words ‘mental health,’ and most people will avoid them like they contain tigers on the loose.

U.S. Air National Guard photo/Senior Airman Michael Quiboloy Local

163rd Attack Wing stands up at March Field

U.S. Air National Guard photo/Senior Airman Michael Quiboloy Col. Dana Hessheimer, commander, 163rd Attack Wing, California Air National Guard, March Air Reserve Base, receives the new wing guidon during an official re-designation ceremony on base Saturday, July 11, 2015. The former 163rd Reconnaissance Wing received the official orders to re-designate its name on July 1,…

Courtesy photo Commentary

Airman shares Honor Flight with grandfather

Courtesy photo Capt. Malia Hoffmann and her grandfather, Oscar Hoffmann, a WWII veteran, prepare to depart for Washington, D.C. on an Honor Flight. The Hoffmanns traveled with approximately 84 other veterans and their dependents to visit the war memorials while bonding with each other. The Honor Flight, a great way to honor veterans for the…


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Commentary

Prepare for water-wise winter: Tips and ideas

Posted  December 12, 2014

When the rain starts, conserving water may be the last thing that comes to mind. Yet given California’s Mediterranean climate, water conservation should be a daily, year-round habit for all of us. Save Our Water, a statewide public education program, offers these tips and ideas on how to conserve water this fall and winter: Change…

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Air Force

Air Force looks at innovative acquisition processes

Posted  December 12, 2014

WASHINGTON (AFNS) — With new technologies rapidly coming to the forefront of the global stage, remaining the world’s greatest air force comes at an escalating cost, making responsible spending and cost-cutting initiatives high priorities for Air Force leadership. The Air Force Office of Acquisitions is partnering with industry to realize some of these initiatives and…

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(photo courtesy/March Aero Club)
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Local

Retired nurse flying high at March Aero Club

Posted  December 12, 2014

Joan Cooper is a retired nurse but not a typical one.

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MAyor-visit
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Events

News Briefs December 12, 2014

Posted  December 12, 2014

Riverside mayor visits March (U.S. Air Force photo/Linda Welz) 1st Lt. Brian McBrearty, 729th Airlift Squadron, explains the capabilities of the C-17 Globemaster III to Riverside Mayor Rusty Bailey on Wednesday, Dec. 3, 2014, during the mayor’s visit to the squadron. Bailey, a Military Academy graduate and former Army helicopter pilot, also got some hands-on…

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(U.S. Air Force photo/Capt. Perry Covington)
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Salutes & Awards

Fourth Air Force announces 2014 Raincross winners

Posted  December 5, 2014

(U.S. Air Force photo/Capt. Perry Covington) Col. Mark S. Larson (center), commander, 931st Air Refueling Group, McConnell Air Force Base, Kan., accepts the Raincross Trophy at the annual Raincross Awards Dinner in Riverside, Nov. 19. The 931st Air Refueling Group was awarded the trophy as the top unit in 4th Air Force. This marked the…

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Commentary

Tool to safeguard PII rolls out AF-wide

Posted  December 5, 2014

The Digital Signature Enforcement Tool debuted for Air Force-wide integration today, providing Microsoft Outlook email users with an interactive, automated virtual assistant to help ensure the security of personally identifiable information. “I can’t overstate the operational importance of preventing PII breaches,” said Maj. Gen. B. Edwin Wilson, the commander of 24th Air Force and Air…

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Health & Safety

DOD launches the 2014 Health Related Behaviors Survey for Reserve Component

Posted  December 5, 2014

FALLS CHURCH, Va. — The Department of Defense has launched the third iteration of the DOD Health Related Behaviors Survey for the Reserve Component. The purpose of the confidential survey is to gather lifestyle and health related data from randomly selected Reservists and National guardsmen in the United States, Puerto Rico and Guam. This is…

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Local

RNC announces holiday wreath laying, gravesite decorating schedule

Posted  December 5, 2014

RIVERSIDE, Calif. – Riverside National Cemetery (RNC) will once again be the site for Wreaths Across America, a campaign begun in 2006 that invites people across the country to decorate the gravesites of Veterans interred in the 131 national cemeteries, with holiday wreaths created by the Worcester Wreath Company of Maine. Cadets of the Civil…

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Health & Safety

Eight healthy eating goals to maintain health

Posted  December 5, 2014

Small changes can make a big difference to your health. Try incorporating at least six of the eight goals below into your diet. Commit to incorporating one new healthy eating goal each week over the next six weeks. You can track your progress through PALA+. Make half your plate fruits and vegetables: Choose red, orange,…

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winter-heating
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Tips to heat your home affordably this winter

Posted  December 5, 2014

Climate control accounts for almost half the energy use in a typical U.S. home and is also the largest energy expense for most people -- but it doesn’t have to be.

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