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Healthy Base Initiative ends, Team March continues concept

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The Defense Department’s Healthy Base Initiative is about to end, but the emphasis on health and wellness is merely making a transition.

The Healthy Base Initiative, a DOD demonstration project at 14 installations that tested ways to improve the health and wellness of troops, civilians and their families, is ending this month. However, the successful ideas that have emerged from the project will be made available next spring for other installation commands.

Since the test was launched in early 2013, the focus has been on tobacco-free living, active lifestyles, healthy eating and healthy community environments. Bases tested a variety of ideas and programs, some of which were started before the Healthy Base Initiative demonstration project, in order to identify effective ways to improve the overall health and wellness.

March Air Reserve Base was the only Reserve base selected to participate in the Initiative. Changes were made at March to increase the number of tobacco-free areas on base, increase opportunities for members to exercise, increase awareness of proper nutrition through the commissary and club, and to provide health and wellness information and education for the March community.

“HBI gave March personnel opportunities to experience healthier foods at the Back Street Café, while services personnel learned better food preparation by the Culinary Institute of America (CIA),” said Lt. Col. Scipiaruth Curtis, HBI program manager. “HBI shifted the March personnel mindset by providing the funding for implementing WellBeats–wellness resource for innovative group fitness solutions, which invigorated our physical environment with total fitness activities.”

Officials won’t know about the success of the ideas until all results are in and tallied. Base officials are submitting final data and completing an assessment survey by the end of August. They’re measuring factors such as changes in the rates of obesity and overweight; change in the usage of tobacco; change in the percentage of total sales at commissaries that is fresh produce; the percentage change in designated tobacco areas; and the percentage of schools that have made positive changes.

The final phase of the analysis is expected to be completed in September, said DOD spokesman Air Force Maj. Ben Sakrisson. Lessons learned will be documented in a report this fall. A toolkit with resources and details on best practices will be available to installation commands next spring.

Although the final numbers have not been tallied, Team March will continue to strive toward health and wellness.

“HBI implementation strategies will require senior leadership support and commitment by several functional areas in the Force Support Squadron, such as the Fitness Center and Services,” said Curtis. “To assist unit members in learning about total fitness, health and wellness, we found that the Unit Fitness Monitors and Physical Training Leaders are instrumental in setting goals and objectives in the long term strategy for all members to reduce obesity.”      

The initiative is part of DOD’s overarching Operation Live Well program, which supports the National Prevention Strategy of improving health and well-being using a prevention-oriented approach. Through Operation Live Well, DOD will continue “implementing and supporting demonstration of research that supports Total Force fitness,” Sakrisson said.

The goal of HBI was to provide each installation with a full year of the demonstration. Information was not available about the cost of the initiative, but when it was launched, officials said $5 million had been budgeted to pay for site visits and develop a comprehensive report.

One of the early findings was a comparative scarcity of healthy food choices on military installations. Officials rated the food options on the 14 test sites using DOD’s Military Nutrition Environment Assessment Tool, which helps health promotion professionals, commanding officers and others measure accessibility to healthy food options. On a 100-point scale, dining facilities scored 82 and commissaries 88. But fast food outlets rated 38; convenience stores, 36, and vending machines, 17.

As a result of those findings, officials ordered a comprehensive study of the food situation on military installations to provide a baseline assessment of that issue. Information was not available on the status of that study.

However, food services at the Hap Arnold Club and Back Street Café revealed a healthier menu as a result of the initiative.

Three programs were implemented there–Smarter Food Movement, Go for Green and Menu Renovation. They improved the food selection for members, and increased their knowledge for better health and fitness.

The demonstration project may be ending at the 14 locations, but the emphasis on healthy living isn’t necessarily going away. At Defense Logistics Agency headquarters at Fort Belvoir, Virginia, the HBI team has transitioned to a new title — the Headquarters Complex Health and Fitness Council, which will continue the HBI projects, according to a news release from the agency.

Although the test did not officially extend to the agency’s field activities, those activities used the headquarters’ participation in HBI to put changes in place to make healthy living easier.

“Since rolling out the Fitness Kiosk ‘WellBeats’ (at the March Fitness Center), we have updated our monthly fitness schedule to include many online fitness activities that are attended weekly by civilians and military members,” said Curtis.

On the Unit Training Assemblies the Force Support Squadron continues to find new, innovative ways to include spouses and family members, such as the HBI Wingman Day, held last September.

“This year we plan to have the Annual Kids and Adult 5K Run in conjunction with the 1st Sergeant’s Council during our combined UTA in September,” Curtis said. “As evident from last year, the 5K event will be well attended and fun for all!”

(Linda Welz, Beacon editor, contributed to this story.)

2015 Military Ball unit ticket representatives

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UNIT RANK / NAME DUTY PHONE

452 Wing Staff (951-655-xxxx or DSN 447-xxxx)

EO Ms. Paula Greenhaw 7402

EO Maj Nixomar Santiago 4782

PC Ms. Elaine Plein (DV Tickets {80}) 3060

452 MSG Units

4CTCS Ms Linda Welz (alumni) 4137/2862

452 CES SrA Shedrick Griggs (Primary) 4369

452 CES SrA Elizabeth Stevens 4369

452 CS MSgt Christine Devin 5945

452FSS MSgt Michelle Aspeytia 3061

452FSS TSgt Kameika Embry 3121

Honor Guard MSgt Phillip Powell 3086

Honor Guard MSgt Damon Mazyck 6105

452 LRS TSgt Christina Huerta 3437

452 LRS TSgt Duane Bogard 3437

452 SFS TSgt David House 2985

452 SFS MSgt Darrel Heisser 4355

50 APS MSgt Phil Maffett 4990/4992

50 APS MSgt Brenda Menjivar 4990

56 APS MSgt Anoinette Lewis 7854

452 MXG Units

452 AMXS TSgt Ana Najara 4701

452 MXS TSgt Araceli Saucedo 6704

452 MXS TSgt Jesus Fernandez 3353

452MXG/CSS MSgt Linda Pfizenmaier 2129

752 AMXS SMSgt Cynthia Villa 2039

452 MDG Units

452AMDS CMSgt Timi C. Bilal 2839/2773

452 AMDS SMSgt Stanley-Wolfe 2839/2773

452 ASTS SMSgt Cordova-Martinez 2751

752 MDS SMSgt Tammy Hellow 5628

452 Ops Group Units

336 ARS CMSgt Deborah McGuane 2153

912 ARS Ms Patrica Vegas 3477

452 AES Mrs Rosemary Pena 5282

452 AES MSgt Adriana Cortez 5228

452 ALCF SSgt Amber Lyon 5102

452 OSS TSgt Adelina Quintero 2856/5448

729 AS TSgt Andrew Lucas             4098

Tenant Units

163 MSG MSgt  Lana Miller 3580

163 RW TSgt Ines Jasso 7713

4 AF Ms Sherry Kemper 3432

701 COS SMSgt Christina Dowal 4735

362 RS SMSgt Russell Forsee 3751

March C-17 shares pride with city of Riverside

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Courtesy photo from Shayne Meder

The 452nd Air Mobility Wing Commander, Col. Russell Muncy, and Riverside, California Mayor Rusty Bailey, unveiled the newest nose art on a 452 AMW C-17 Globemaster III, dubbed “The Spirit of Riverside – Mission Belle” here Tuesday morning outside the newly-renovated but historic wing headquarters  building, and home of March Field’s original air traffic control tower.

The nose art was designed by its dedicated Crew Chief, Tech. Sgt. Kevin Horowitz, and Tech. Sgt. Jonathan Borth, both from the 452nd Aircraft Maintenance Squadron. Borth said the design was created specifically with the community of Riverside in mind.

“I really wanted to convey a close working relationship and deep appreciation for the people of Riverside and their unwavering support of the global demands our troops face every single day,” Borth wrote in an email. “The “Mission Belle” gets its name from the iconic symbol that represents Riverside City from the Mission Inn bell. There is a considerable respect in this symbol, and it is fitting that it should be used to depict the pride directly from this area,” he added.

Considering the long-standing history between the city of Riverside and March Field, the name seemed appropriate, but an “e” was added to bell in order to signify a true name for the aircraft, according to Chief Master Sgt. James Madsen, 452 AMXS.

The Mission Belle design was drawn on an old, worn, pine box while on a Pacific Channel mission to Kadena Air Base, Japan this summer.

The art itself was painted by Shayne Meder, a local artist and retired Air Force member, who donates her time and supplies and has painted numerous March-based aircraft.

After the unveiling guests were invited to tour all static aircraft available at the event, representing all flying capabilities at March Field, to include the C-17 Globemaster III, KC-135 Stratotanker (Air Force Reserve); MQ-9 Reaper, F-16 Fighting Falcon (California Air National Guard); helicopter (Homeland Security).

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The newest nose art on a 452 AMW C-17 Globemaster III, dubbed “The Spirit of Riverside – Mission Belle.”

It’s never too late to restart

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U.S. Air Force photo illustration by Staff Sgt. Adam C. Borgman

Our Air Force stories are as unique as our fingerprints. For me, it started in 1996, I was 20 something years old, and knew I had to change my choices or I would end up exactly like everyone else. I feared I would get some college, but not complete it, get married, have 2.5 kids and never leave Florida.

I heard through a friend of a friend, that one of my high school classmates joined the Air Force. I knew if she could do that, so can I. I found the nearest recruiter and filled out all the necessary paperwork. I took all the appropriate tests and Military Entrance Processing Station, better known as MEPS, was on the calendar for January, 1997. I said good bye to family and friends, dropped my car off with my parents and off I went into the wild blue yonder.

From that day on, my life took drastic changes that I could not have been prepared for; it’s exactly what I needed. I got through Basic Military Training and before graduating from technical school, I found out my first duty station would be RAF Lakenheath, United Kingdom. While stationed there for three years, I met some amazing people, some of which I still know today, 18-years later.

In those three years, I got married and had a beautiful little girl. I knew it was time to make some more changes for my new family. I made a very hard decision, but felt it was important to move on from the Air Force and return to civilian status. As I signed on the dotted line to exit one of the most memorable rides I’ve ever had, I paused, only for a second, as I changed my first name from Airman back to Christine.

I went on with my life, but every birthday, I would reflect back on the previous year. The military was always one of those thoughts I would linger on. I felt the Air Force was still part of my unfinished business and I wanted to explore it in further detail.

On my 38th birthday, I decided to take a chance. I made a call that again changed my course. I called that magical 800 number for the U.S. Air Force Reserve.

There were a few questions that I never expected to get past because if even one of them would have been answered no, I would not be in the uniform I wear today. Those questions were: Am I eligible to join? Can I have the AFSC that I want? Can I serve at MacDill Air Force Base, Florida?

The answer was yes. So, at 38-years-old with a 12-year break in service, I swore into the U.S. Air Force Reserve on August 28th, 2013.

I truly believe we are put here on this planet to live, explore and push ourselves beyond our own expectations and limits. With this philosophy, I do not want to have any chances at living unturned or unfinished.

The military with the rules and military bearing, along with being part of less than one-half percent of the population that answered the call left a lasting impression on me. Each civilian job I landed after the military was because of what I learned while serving.

Today, I am an Active Reserve Technician assigned to the 927th Force Support Squadron force management section of the 927th Air Refueling Wing at MacDill AFB. I am proof we can always course correct.

It is never too late to start your story over or begin another adventure. If a person never asks the question, then the answer will never be yes. Why not push the envelope, learn a new task, meet a different group of people and begin your future today?

VA launches new no-cost training programs

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Programs Designed to Help Transitioning Servicemembers and Veterans Develop New Skills and Credentials (www.va.gov)

WASHINGTON –  The Department of Veterans Affairs (VA) August 5 launched two new no-cost training programs, Accelerated Learning Programs (ALPs) and VA Learning Hubs, to help transitioning Servicemembers and Veterans from all eras learn skills, earn credentials, and advance in civilian careers following separation from service.

ALPs and Learning Hubs are part of VA’s Veterans Economic Communities Initiative (VECI), promoting education and employment opportunities for Veterans through integrated networks of support in 50 cities. VA launched the VECI program in response to President Obama’s August 2014 challenge to help Veterans and families integrate with their communities and find meaningful jobs that can lead to economic success. Under VA Secretary Robert McDonald’s MyVA transformation, VECI is now in place in cities across the United States.

“My message to transitioning Servicemembers is simple: Plan early and stay engaged, because transition is the mission,” said McDonald. “These two new resources provide no-cost opportunities for our transitioning Servicemembers and Veterans to learn new skills and earn credentials, which can increase their competitiveness during their transition.”

Eating on a budget

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Vaccines are not just for kids

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All adults should get vaccines to protect their health. Even healthy adults can become seriously ill, and can pass certain illnesses on to others. Immunization is especially important for older adults and for adults with chronic conditions such as asthma, Chronic Obstructive Pulmonary Disease (COPD), diabetes or heart disease. Immunization is also important for anyone who is in close contact with the very young, the very old, people with weakened immune systems, and those who cannot be vaccinated.

All adults should get the influenza (flu) vaccine each year to protect against seasonal flu. Every adult should also get the Td or Tdap vaccine once if they did not receive it as an adolescent to protect against pertussis (whooping cough), and then a Td (tetanus, diphtheria) booster shot every 10 years. In addition, women are also recommended to get the Tdap vaccine each time they are pregnant, preferably at 27 through 36 weeks.

Adults may need other vaccines – such as shingles, pneumococcal, hepatitis, HPV – depending on one’s age, occupation, travel, health status, vaccination history, and other risk factors. Vaccines are an important step in protecting adults against several serious, and sometimes deadly, diseases.

News Briefs 08/21/2015

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HONOR GUARD TO FIRE WEAPONS TODAY

Notice to those on base or within hearing distance that the March Field Blue Eagle Total Force Honor Guard will be executing a one-time firing party as part of their Mock Funeral Graduation today between 10-10:30 a.m. Seven honor guard members will simultaneously fire three “blank” rounds.

SINGER/EMCEE AUDITIONS SEPT 12

Auditions for national anthem singers and master/mistress of ceremonies for the Nov 21, 2015 Military Ball will be Sept 12, 9-11 a.m., inside Sally’s Alley on base. Stop by and strut your stuff for an opportunity to be an integral part of the annual event. All are welcomed!

MARCH EQUAL OPPORTUNITY SEEKS COUNSELORS

The March EO office is looking for ARTs/civilians interested in training to serve as Collateral Equal Opportunity counselors. This is an additional duty appointment. The Collateral EO counselors serve as a bridge between civilian employees and management for informal complaints concerning discrimination. Applicants should be at ease with oral and written communication to all pay grades, and have the ability to remain neutral while performing his or her duties. The additional duty will not exceed 20 percent of the counselor’s primary job duties. Applicants range from GS-05 to GS-12 or equivalent. Primary supervisor concurrence required. Training is required, date/time to be determined. If interested, contact Ms Paula Greenhaw, paula.greenhaw@us.af.mil, Maj. Nixomar Santiago, nixomar.santiago@us.af.mil. 

HELP DECORATE THE BACK STREET CAFÉ

You are invited to be part of the Back Street Café’s transformation. The Hap Arnold Club is looking for Team March-specific items/memorabilia to decorate the walls of the new Back Street Café. Bring items to Bldg. 434, the administrative office, by Sept. 15, 2015. Any unused items will be returned. Call 951-655-2801 for more information. 

ANNUAL KID’S RUN AND ADULT 5K

The 452nd Force Support Squadron Fitness Center’s Annual Kids & Adult 5K Run, in conjunction with the 1st Sgt’s  Council, is scheduled for Sept. 12, 2015 at 7 a.m. across from the air traffic control tower. Check-in time is 5:30 a.m. This one event includes a kids’ and adults’ 5K run, and a 1st Sgt’s unit formation run. Kid’s age groups are:  5-6, 7-8, and 9-13. Medals and T-shirts will be awarded along with a unit trophy. Sign up at americaskidsrun.org.

66ERS BASEBALL AND HOMETOWN HEROES

The Inland Empire 66ers (minor league baseball) are looking for military Hometown Heroes to recognize during their August and September home games. Included with your recognition is a free game ticket for you and three guests, seats next to the home team dugout, free parking, and hot dogs, chips and soft drinks for you and your three guests. The ballpark is located at 280 South E Street, San Bernardino, Calif. 92401. If interested in signing up for a game, please email Megan Crusher at megan.crusher.1@us.af.mil with your name, rank, contact number and the date you’d like to attend. Available dates are Aug. 24 & 26, and Sep. 1. All games are at 7:05 p.m. with a 6:30 p.m. show time.  Uniform is ABUs and it does not require any public speaking. You may also change clothes after the recognition. First come, first served.

VIRTUAL AIRMAN’S ATTIC

Did you know March ARB has a virtual Airman’s Attic? Log on to Facebook and search “March ARB Airman’s Attic” to like it. The site is where all Team March members can post things they are in need of and/or offer items (for FREE) that they would like to donate to help someone at March in need. The site is NOT for selling or advertising. All items offered must be completely FREE. To join, visit

facebook.com/marchairmansattic. Please share the site with your family and friends so we can help some of our own.

REGISTER FOR YELLOW RIBBON EVENTS

The September 25-27 Yellow Ribbon event is open for registration for eligible members. For more formation, contact 1st Lt. Shelley Lawrence, your 452nd Air Mobility Wing Yellow Ribbon representative, for details at 951-655-4615.

HOUSEKEEPER JOBS

The March Inn has non-appropriated funds job vacancy announcements listed at www.NAFJobs.org for housekeepers. Applications being accepted on website.

HAP ARNOLD CLUB

The Back Street Café is temporarily operating in the Grande Ballroom at the Hap Arnold Club and serving breakfast and lunch.  Most of your Back Street favorites are available, such as breakfast burritos, french toast, fried chicken, March Burger, salmon sandwich and more!  Download the full menu with pricing at MarchFSS.com. Hours of operation are Monday through Friday: 6:30-10 a.m. for breakfast and 11 a.m. – 1:30 p.m. for lunch.

UTA operating hours are 5:30-9 a.m. for breakfast (Sat & Sun); 11-1 p.m. for lunch (Sat & Sun), and 4-8 p.m. for dinner (Fri & Sat).

MARCH TICKETS & TOURS

Water Park Specials

Aquatica:  $36 adult; $31 child

Six Flags Hurricane Harbor:  $31 adult/child

Raging Waters:  $37 adult/child

Knott’s Soak City:  $29 adult; $24 child

Splash Kingdom:  $22 adult; $14 child (ages 3-10)

Helpful links to water park summer schedules available at MarchFSS.com.

Amusement Park Specials

Castle Park: $16 per person includes unlimited rides, water park access, miniature golf and the new Sky Rider.

Disney 3-Day Park Hopper military special: $130 per person (adult/child)

SeaWorld “Waves of Honor” special: Extended through November 11, 2015. Program provides a one-time, limited, free admission to SeaWorld San Diego per veteran service member and up to three guests. Visit WavesofHonor.com to register for and obtain your free admissions. Additional tickets are available for purchase from the Tickets & Tours office.

Discount Movie Tickets

Available for only $10 each and valid for Regal Cinemas, United Artists Theatres and Edwards Cinemas.

Hotel Discounts

Receive 10% off any Best Western and 15% off any Choice Hotel

Visit the Tickets & Tours page at MarchFSS.com and download the Discount Ticket Price List for a full list of discounts tickets prices, hotel discounts and special promotions. Call Tickets & Tours at 951-655-4123 for more information.

FREE OUTDOOR MOVIES ONLY TWO LEFT!

Outdoor Recreation is pleased to announce their summer movie series. All movies are free and start at dusk on the “A” and “B” UTA’s.  Bring your own chairs, blankets, snacks, etc., and join us on the lawn behind the Outdoor Recreation/Tickets and Tours – Bldg. 434. Be sure to take all of your belongings and properly dispose of your trash before you leave. Movies are open to anyone with base access. For more information, call Outdoor Recreation at 951-655-2816.

Aug. 22: Insurgent (PG-13) – Beatrice Prior must confront her inner demons and continue her fight against a powerful alliance which threatens to tear her society apart with the help from others on her side. Stars: Shailene Woodley, Ansel Elgort, Theo James

Sep. 12: McFarland USA (PG-13) – A cross country coach in a small California town transforms a team of athletes into championship contenders. Stars: Kevin Costner, Maria Bello, Ramiro Rodriguez 

MARCH AERO CLUB GIVES FLYING LESSONS

The March Aero Club offers flight training (flying, private license, ground school, instrument training) at very reasonable rates including a pay-as-you-go plan with zero down. Visit Hangar 355 on base or call 951-655-3875 for more information.

BONANZA BINGO AT CLUB

The Hap Arnold Club invites you to play Bingo for prizes. Visit the cashier’s cage or a bartender at the club or call 951-655-4920 for details. Winning numbers for the week of Aug 17 through 23 are: B-7, I-23, N-41, G-47, O-65. (Winning numbers are displayed weekly on the information screen in the lobby next to the Grande Ballroom and online at MarchFSS.com.) Good luck!

OUTDOOR REC TRIPS AUGUST – SEPTEMBER

March Outdoor Recreation plans the following trips for the remainder of the fiscal year:

August 29 – Bungee jump of the Bridge to Nowhere in Azusa for $32 per person

September 5 – Three-hour couples sunset sail in San Diego for $35 each

September 19 – Skydive in Perris for $50 per person

September 26 – Three-hour Alpine horseback tour in Big Bear for $42 per person

Call them at 951-655-2816 for further details or to sign up.

OUTDOOR REC EQUIPMENT RENTALS

Outdoor Recreation has a variety of equipment for rent such as camping gear, water sports equipment, bicycles, and trailers to carry it all! Special orders for Callaway, Odyssey, Cleveland, Never Compromise, Nike, Bag Boy, Sun Mountain and Staff golf equipment are also available.  Download the full equipment rental price list at MarchFSS.com, call 951-655-2816 or come on by for more information.

RIDE A BIKE ON UTAs

Outdoor Recreation, in conjunction with the Fitness and Sports Center, offers FREE bike rentals to UTA members from now through September. Male and female beach cruisers, including helmets and locks will be located in front of the Fitness Center and issued by Force Support Squadron fitness personnel. Due to a limited supply, only 10 bikes will be made available each UTA weekend. Mountain bikes are available by special request only through Outdoor Recreation. For more information, call ODR at 951-655-2816 or the Fitness Center at 951- 655-2292.

FITNESS CENTER NEWS

The March Fitness Center has received the Wellbeats Virtual Group Fitness Kiosk. This kiosk allows members to participate in virtual fitness classes.

Daily Fitness Schedule is:

August 22 – Pick up volleyball, 4:30 p.m.

Mondays: 6 a.m. — Virtual Fusion Yoga; 10:30 a.m. and 12:15 p.m. — Intro TRX; 11 a.m. —Virtual Spin

Tuesdays: 11 a.m. — Virtual Strength “Fit for Duty;” 12:30 p.m. and 5 p.m. — Circuit Training

Wednesdays: 6 a.m. — Virtual Fusion Yoga; 11 a.m. — Zumba; 12:15 p.m. — Virtual Fusion Yoga; 12:30 p.m. and 5 p.m. — Battle Ropes Circuit Training

Thursdays: 11 a.m. —Virtual Spin; 12:15 p.m. — Virtual Strength “Fit for Duty;” 12:30 p.m. and 5 p.m. — Circuit Training

Fridays: 10 a.m. — Zumba; 10:30 a.m. and 5 p.m. — Intermediate TRX; 11:15 a.m. — Virtual Cardio

UTA Saturdays: (A UTA) 5 p.m. — Virtual Strength “Fit for Duty;” (B UTA) 5-7 p.m. — Pick-up Basketball

Call the Fitness & Sports center at 951-655-2292 to sign up or for more information on these programs.

GRILL NIGHT AT SALLY’S ALLEY

Every Wednesday night starting at 4 p.m., Sally’s Alley is open for business with Grill Night. Sally’s Alley is also now open every Pre-UTA Thursday at 4 p.m. For more information, call them at 951-653-2121.

452ND AIR MOBILITY WING’S 2015 MILITARY BALL

The 452nd Air Mobility Wing’s 2015 Military Ball is scheduled for Saturday, November 21. This year’s location remains the Riverside Convention Center, and this year we will have a Holiday Theme. This will be a fantastic evening and one you do not want to miss.  Ticket prices dropped to $60 per person. See your first sergeant to purchase tickets or contact SMSgt. Griffin at 951-655-3999. There are 40 rooms available at the Marriott for $110 each, and 50 rooms available at the Hyatt Place for $105 each (the Hyatt Place price includes breakfast). When you call to make a reservation, mention the 2015 Military Ball to get the correct rate. You can contact The Marriott at 1-800-228-9290 or (951)784-8000 for reservations and The Hyatt Place at 1-888-553-1300 or (951)321-3500.

Colors fly to start Rising Six 5K Fun Run

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U.S. Air Force photo/Senior Airman Joseph Dangidang

The 452nd Air Mobility Wing’s Rising Six held its 2nd annual 5K Fun Color Run on Aug. 8 (The A Unit Training Assembly) at March Air Reserve Base’s old track. The annual event, a unique, paint and morale run to promote health and happiness, was free and open to all Team March members and their families.

The run began as a fun way to promote the Healthy Base Initiative (HBI), a demonstration project for Operation Live Well, (militaryonesource.mil/olw), aimed at increasing the health and wellness of the total force, including civilians and family members. Since HBI’s inception in 2013, March Field is the only Air Force Reserve base, of the 13 pilot sites selected, to participate in the program.

The interest and participation for the March 5K Fun Color Run has grown tremendously since last year.

“Everyone had a lot of fun with it last year,” said Staff Sgt. Anahi Ledezma, 452nd Communications Squadron. “People are becoming increasingly aware of these type events and seem to be glad to be able to participate at one here without having to pay so much to be involved.”

Maj. Gen. John C. Flournoy, Jr., commander, Headquarters 4th Air Force, March ARB, and his staff, participated to show their support for March junior enlisted Airman, who directly benefit from any donations received during the event.

“I’m having a great time (and) we are … combining that Fit to Fight with raising funds for our Airmen, which is great,” Flournoy said after the run. “I would do it again right now, having everyone out here together for the camaraderie. It’s a lot of fun!”

Participants, who were as diverse as the colors that showered each runner, smiled and laughed throughout the 5K course.

“It was a great event supported by the whole base,” said Lt. Col. Scott Jones, commander, 452 CES. “I’m proud to say the comm squadron was instrumental in setting up the run, and it was a well-supported event so we are thrilled about that.”

An added benefit of the fun run was fitness and raising donations for junior enlisted to attend the upcoming military ball.

“Fit to Fight is a key indicator of our ability to do the mission,” Jones said. “This is great for PT, to raise awareness for the ball, and it’s great for unit morale.”

In case you thought you missed it, there is one more opportunity to participate. The 5K Fun Color Run (part II) is scheduled for tomorrow morning, Saturday, Aug. 22. Registration begins at 7 a.m. at the old track. Admission is free, however, if you can donate $10 – $15, it would be greatly appreciated to help fund military ball tickets for deserving, junior Airmen.

So, wear athletic attire (white is highly recommended), running shoes, sunscreen, and sunglasses. Bring water and a change of clothes to participate. One color packet will be provided to every runner for the mass color throw at the start of the run.

For more information, contact Ledezma at anahi.ledezma@us.af.mil.

Compare TRICARE Online and MiCare

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TRICARE Online and MiCare Secure Messaging may seem to offer the same services, but there are important differences to these software tools, designed to enhance access to care for all military beneficiaries.

“Both programs are endorsed by the Military Health System, and although they may seem very similar, in actuality there are a few differences,” said Col. Gwendolyn Johnson, Chief of Air Force Secure Messaging, Air Force Medical Operations Agency.  “While they do have some features in common, it is up to our beneficiaries to decide which tool they desire to use.”

In both TRICARE Online and MiCare, beneficiaries can validate medication lists and obtain test results, including labs. Both systems can facilitate appointments. With TRICARE Online, beneficiaries can schedule available appointments themselves, whereas with MiCare, beneficiaries can request appointments via secure messaging. Once the appointment request is made, clinic staff will schedule an appointment with the provider as soon as possible. Another great feature with TRICARE Online is that it allows patients to track their claims and deductibles, and to obtain proof of medical insurance.  This is because TRICARE is for medical insurance coverage, and addresses issues and tasks related to activities that involve healthcare insurance, explained Johnson.

In comparison, MiCare is focused on secure messaging communication between patients and their healthcare teams.

“Using secure messaging promotes better access to care for patients who need clinical advice or assistance from their healthcare teams. This is one of the reasons MiCare is considered a valued service across the military health system. Not only does MiCare ease communication between patients and clinical staff, it also allows patients to access robust patient education materials regarding their medical conditions or illnesses,” said Johnson.

An additional unique feature of MiCare is the “Health Record” or “Personal Health Record.” This tool can be used to collect, track and share past and current information of the beneficiary’s health. For example, when referred to new off-base medical providers for care, the Personal Health Record is a source of health information which can prevent providers from repeating routine medical tests that have already been done and documented in the Personal Health Record. This feature enables off-base medical providers to have more insight into the personal health story of their patients.

“It may initially seem confusing that there is both TRICARE Online and MiCare, but each tool has its potential benefits for those patients who desire to use them. Even though beneficiaries may use either tool to schedule an appointment or review their lab results, only MiCare can be used for secure communication to the healthcare team,” said Johnson.

For more information on TRICARE Online and MiCare Secure Messaging, contact your local military treatment facility.