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U.S. Army photo/Staff Sgt. Jennifer McLaughlin Air Force

Jones assumes command of 304th SBDE

U.S. Army photo/Staff Sgt. Jennifer McLaughlin Col. Robin Jones, incoming 304th Sustainment Brigade commander, accepts the unit colors from Brig. Gen. Scottie Carpenter, 311th Expeditionary Sustainment Command commanding general, during his change of command ceremony at March Air Reserve Base in Riverside, Calif., April 6. RIVERSIDE, Calif. – Col. Robin Jones assumed command of the…

Untitled-1 Health & Safety

Creating a lifestyle of health and fitness

U.S. Air Force photo/Tech Sgt. Neil Ballecer Senior Airman Coral Williams, 163rd Comptroller Flight, begins a run on the March Air Reserve Base track, April 7. Running is one of the many cardiovascular exercises Williams participates in to stay in shape. She has made exercise a habit in her life, constantly seeking new challenges, goals…

Untitled-1 Health & Safety

Preparation essential for those living in “Earthquake Country”

While we continually stress the fact we live in earthquake country, the last couple of weeks have certainly lent credence to that statement. Seismic activity in the California area to include Los Angeles, La Habra and Fortuna, Calif., over the past several weeks is a stark reminder of our vulnerability to the potential destructive power…

taxes-art U.S.

Tax season deadline looms, free filing available

On April 15, the regular tax season comes to an end. Unless you qualify for an automatic extension (deployed anytime from Jan. 1 – April 15, 2014), or you file for an extension, you need to have filed your return. Why not let your March ARB Volunteer Income Tax Assistance (VITA) Center prepare and e-file…

U.S. Air Force photo/Linda Welz Air Force

General Selva impressed with Total Force Integration at March

U.S. Air Force photo/Linda Welz General Paul Selva, commander, Air Mobility Command, presents Tech. Sgt. Rebecca Ghesquiere, 912th Air Refueling Squadron, with his coin, congratulating her for being named the 2013 AMC Maintainance Support Airman of the Year, as her commander, Lt. Col. Scott Minton, looks on. Silva surprised Ghesquiere with the impromptu presentation during…


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Living with PTSD

Posted  April 13, 2012

SCHRIEVER AIR FORCE BASE, Colo. — “I started to get really depressed and lacked the desire to do anything but sit around and play online to ‘escape’ the real world,” he said. “I was having dreams of planes crashing, the smell of burnt flesh and rotting bodies. I still tried to push through this even as my…

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DOD implements new changes to sexual assault response

Posted  April 13, 2012

WASHINGTON, D.C. — The Defense Department has refined new methods to aid sexual assault victims whether reporting a crime or seeking assistance as they transition from service, the director of the Sexual Assault Prevention and Response Office said March 30. “We have several new options for victims of sexual assault,” said Air Force Maj. Gen. Mary…

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Free time with the kids

Posted  April 13, 2012

Many years ago and early in his career the late Fred Rogers — you know, Mister Rogers — was trying to get his big break in children’s television. His show was becoming popular locally but still struggling to find a national audience. One day a major network asked to meet with Rogers to discuss the…

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Local

News Briefs | April 20, 2012

Posted  April 20, 2012

RESERVISTS NOT PART OF EARLY RETIREMENT OFFER Air Force reservists, including those in the Active Guard and Reserve, are not eligible for the Temporary Early Retirement Authority. Officials state that all components of the Air Force are working together to ensure the total force is prepared for manpower reductions in fiscal year 2013. For more…

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Pretty much just marshmallows

Posted  April 20, 2012

Back in the 1970’s a team of psychologists from Stanford University conducted an experiment on a group of young children. Don’t worry, it was nothing bad, in fact it was named the Marshmallow Test. The team would bring children, around four-years old or so, one at a time into a room and sit them down…

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March Minutes | April 20, 2012

Posted  April 20, 2012

Team Effort: Sue Lewis-Clark, Master Sgt. Christine Devin, Senior Airman Anahi Ledezma 452 Communications Squadron 0630 Arrive at work and open up shop. It’s usually quiet in the mornings, so we have time to gather our thoughts. 0700 Open the window to receive the military’s best customers…Team March. 0830 Time to teach individual trainees on how to prep…

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DoD

Thrift Savings Plan to offer new Roth option

Posted  April 20, 2012

WASHINGTON, D.C. — Service members and Defense Department civilian employees who are eligible for the Thrift Savings Plan will soon have a new Roth option for retirement savings under the program, defense finance officials announced, April 13. The change will allow participants to contribute after-tax dollars to the federal government-sponsored retirement savings and investment plan,…

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Local

912th Refueling Squadron adopts a highway just in time for Earth Day

Posted  April 20, 2012

It’s not an uncommon sight to see people in regular clothes with neon vests, hard hats, goggles and work gloves carrying a trash picker-upper in one hand and a plastic bag in the other while removing litter from the side of a highway; some…

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Air Force

Air Force observes Earth Day

Posted  April 20, 2012

As millions of people around the world observe Earth Day on April 22, the Air Force is challenging every member of the Air Force family to do his or her part to conserve natural resources, minimize waste and prevent pollution. “I challenge all Airmen to think about pollution prevention in new ways,” said Gen. Norton…

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March ARB volunteer tax center’s first year a success

Posted  April 20, 2012

For the 2011 income tax season, reservists and their family members, retirees, Defense Department civilians and anyone having legal access to March ARB were provided with free income tax service. According to tax center and legal office officials, it was the first of a kind at an air...

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