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Knowing the facts: National American Indian Heritage Month

(Official U.S. Air Force photo) Maj. Gen. Clarence L. Tinker was the highest ranking officer of Native-American ancestry and the first general lost in action during World War II. November is National American Indian Heritage Month, honoring American Indians and Alaska Natives. For 2014, the Society of American Indian Government Employees has selected the theme…

HBI Health & Safety

Tips for getting enough healthy protein in your diet

At a time when over a third of American adults are obese and childhood obesity rates are rising exponentially, more Americans are looking for meat alternatives in their dining choices.

(Courtesy photo) DoD

President announces Hagel’s resignation as Defense Secretary

Praising Defense Secretary Chuck Hagel’s “class and integrity,” President Barack Obama has announced at the White House that Hagel will leave his post.

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DoD highlights warrior, family care during Warrior Care Month 2014

The Defense Department recently hosted a rehabilitation expo as part of Warrior Care Month as it continues its commitment to supporting wounded, ill and injured troops, their families and caregivers. James Rodriguez, deputy assistant secretary of defense for the Office of Warrior Care Policy, discussed his office’s role in supporting wounded warriors, Warrior Care Month…

Courtesy Photo Veterans

Tinker epitomized Native American strength, leadership

Courtesy Photo Maj. Gen. Clarence L. Tinker was a natural leader who personally led his Airmen into combat missions during the early days of World War II. He perished, along with his crew, during the battle of Midway. The nation’s highest-ranking Native American general didn’t have to be on the ill-fated mission in the Pacific…


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Air Force

AF implements changes to PT assessment

Posted  October 25, 2013

WASHINGTON (AFNS) — The Air Force has released further guidance on the implementation of several changes to the physical assessment test, which took place Oct. 21. The new guidance includes additions to the body composition component of the fitness assessment, delegation of appeal authority for fitness assessments and changes to the walk test. According to…

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Local

News Briefs October 25, 2013

Posted  October 25, 2013

YELLOW RIBBON REGISTRATION OPEN The next Yellow Ribbon Program event is scheduled for Orlando, Fla., Dec. 20-22, 2013. Contact SMSgt. Josephine Carrillo at 951-655-2571 or josephine.carrillo@us.af.mil for more info. THANKSGIVING MEALS FOR MARCH WORKERS Moreno Valley VFW Post 8547 will provide Thanksgiving Day Meals to all 24-hour work agencies on base during Thanksgiving. In order…

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Local

CANDID COMMENTS: Halloween

Posted  October 25, 2013

Master Sgt. Anhtuan Dang Job: Paralegal, 951st RSPTS Hometown: Stanton, Calif. Hobbies: Reading, going to the beach, hiking and other activities with my kids “With all of the holidays and special days we have throughout the year, I see Halloween as another opportunity to spend time with my three sons. We would normally go trick-or-treating around the neighborhood or…

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Events

A need for speed

Posted  October 24, 2013

Last weekend 21 members from March Field had the chance to participate in a NASCAR ride-along at the California Motor Speedway through the Single Airman Initiative operated by the 452nd Force Support Squadron. Participants experience real life racing thrills by riding shotgun in a 2-seat NASCAR race car driven by professional instructors for 2-laps at…

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U.S. Air Force photo/Linda Welz
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Air Force

Q and A interview – some parting words from our wing commander

Posted  October 18, 2013

U.S. Air Force photo/Linda Welz Col. Samuel Mahaney, 452 Air Mobility Wing commander, and his wife Chris, participate in a discussion during a weekly meeting held in the Hap Arnold House conference room. Prior to his arrival at March Field, Mahaney led two previous units through their Operational Readiness Inspections, which was his first task…

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Commentary

Healthy habits for a healthy lifestyle include reading the labels

Posted  October 18, 2013

Courtesy Photo One step to promote your health transformation is to learn to read the labels on products. Try to consume foods that are as close to their natural state as possible. When you’re in the grocery story read the labels. Not just the mount of sugar, carbohydrates, etc. Also read the ingredients. If you…

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Veterans

Base joins fight against Vet homelessness

Posted  October 18, 2013

For service members transitioning from the military back to civilian life, readjusting can be a daunting task. Finding somewhere to live, somewhere to work, and civilian healthcare is a new experience for those who are used to the military providing these services. Unfortunately, every year there are veterans who do not fully reintegrate and end…

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Air Force

ARPC limits mailings due to a lapse in funding

Posted  October 18, 2013

BUCKLEY AIR FORCE BASE, Colo. — As a result of the recent lapse in appropriations, there are currently no funds for officials at the Air Reserve Personnel Center here to mail personnel documents such as retirement certificates, separation documents, and recognition packages. Only documents required by law, such as Freedom of Information Act queries, Board…

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MORA
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Local

He’s a ‘sensitive’ ghost hunter

Posted  October 18, 2013

Senior Airman Jose Mora, 452nd Aerospace Medicine Squadron, isn’t just a ghost hunter. He is also known as sensitive in the psychic arena.

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Commentary

Chaplain’s Corner

Posted  October 18, 2013

Sometimes it seems that the world around us is spinning out of control. We read about various chaotic events happening everywhere, both abroad and in our own neighborhoods. Some of these events come in the form of natural disasters, human violence, or economic collapse. Most of us have experienced at least one form of these…

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