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U.S. Air Force photo/Senior Airman Noelle Reyes Health & Safety

Massage therapy relaxes members during UTA

U.S. Air Force photo/Senior Airman Noelle Reyes Massage therapy students from The American College of Healthcare (ACH), Riverside, give complimentary massages to Team March members during a June 2015 Unit Training Assembly. As part of the Healthy Base Initiative, the 452nd Aeromedical Staging Squadron’s mental health department organized the event and invited the ACH to…

CAP Air Force

Civil Air Patrol’s California Wing encampment

As the summer season kicks into high gear, the Civil Air Patrol’s California Wing celebrated its annual Cadet Encampment, and the 40th Anniversary of the Cadet Training Group, at Camp San Luis Obispo, California, July 1st through July 8th. This year’s encampment commander is Lt. Col. Peggy Myrick, with C/Lt. Col. Rhett Spongberg as the…

U.S. Air Force photo/Tech. Sgt. Nadine Y. Barclay Health & Safety

Mental health resources available for those in need

The clinic buildings themselves aren’t scary, but add the words ‘mental health,’ and most people will avoid them like they contain tigers on the loose.

U.S. Air National Guard photo/Senior Airman Michael Quiboloy Local

163rd Attack Wing stands up at March Field

U.S. Air National Guard photo/Senior Airman Michael Quiboloy Col. Dana Hessheimer, commander, 163rd Attack Wing, California Air National Guard, March Air Reserve Base, receives the new wing guidon during an official re-designation ceremony on base Saturday, July 11, 2015. The former 163rd Reconnaissance Wing received the official orders to re-designate its name on July 1,…

Courtesy photo Commentary

Airman shares Honor Flight with grandfather

Courtesy photo Capt. Malia Hoffmann and her grandfather, Oscar Hoffmann, a WWII veteran, prepare to depart for Washington, D.C. on an Honor Flight. The Hoffmanns traveled with approximately 84 other veterans and their dependents to visit the war memorials while bonding with each other. The Honor Flight, a great way to honor veterans for the…


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Air Force

USACE recreation sites free to military, dependents

Posted  June 14, 2013

WASHINGTON, D.C. – The U.S. Army Corps of Engineers announced it will continue to accept the America the Beautiful Federal Recreation Pass Program’s Interagency Annual Pass for military at its more than 2,500 USACE-managed recreation areas nationwide. Initiated last year, servicemen and women – Army, Navy, Air Force, Marines, Coast Guard and activated National Guard/Reserve…

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Health & Safety

West Region Transition

Posted  June 14, 2013

TRICARE is extending the temporary waiver for West Region Prime enrollees to obtain authorizations for specialty care referred by their primary care manager. The waiver will now include specialty care referrals received from April 1 through June 18.  The start of health care delivery under the new contract in the TRICARE West Region occurred, April…

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Health & Safety

The physiological effects of leisure

Posted  June 14, 2013

If you’re looking for just another reason to take a break, here it is! According to a 2009 study conducted by the Official Journal of the American Academy of Neurology, participation in regular leisure activities can help to prevent cognitive decline and reduce the risk factors of dementia and Alzheimer’s. Just as studying or working…

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Air Force

Former safety chief heads sexual assault prevention efforts

Posted  June 14, 2013

WASHINGTON, D.C. — Senior officials announced that they have appointed a two-star general to lead the Air Force’s effort to reduce sexual assault within the ranks and provide victims the support they need. Maj. Gen. Margaret Woodward was appointed the new director of the reorganized Air Force Sexual Assault Prevention and Response Office. In addition…

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Flagday
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Commentary

President Proclaims Flag Day and National Flag Week

Posted  June 14, 2013

WASHINGTON, D.C. – President Barack Obama today signed a proclamation designating June 14, as Flag Day and the week beginning June 9 as National Flag Week. The president’s proclamation: Each June, our Nation lifts its sights to the flag that has watched over us since the days of our founding. In those broad stripes and…

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U.S. Air Force photo/Darnell Gardner
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Air Force

452 Force Support Sq gets “Dirty” with the commander

Posted  June 14, 2013

U.S. Air Force photo/Darnell Gardner Col. Samuel Mahaney, 452d Air Mobility Wing commander, issues Senior Airman Christopher Kmet, 4th Combat Camera, an official passport, June 6. As part of his Dirty Thursday program, Mahaney, spent the day at the 452d Force Support Squadron getting down and dirty, learning about the activities that occur during daily…

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Events

News Briefs June 21, 2013

Posted  June 21, 2013

VOLUNTEERS NEEDED AT THE RETIRED ACTIVITIES OFFICE The RAO is in need of volunteers to work Monday through Friday, 9 a.m. to noon or noon to 3 p.m. Retired military and their dependents are encouraged to apply. For more information, contact Lt. Col. Carter or Senior Master Sgt. Brown at 951-655-4077 or 951-655-4079. EXTENDED OPERATION FOR…

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Air Force

New professional development guide available

Posted  June 21, 2013

JOINT BASE SAN ANTONIO RANDOLPH, Texas — The new Professional Development Guide, or PDG, AFPAM 36-2241, is now available at www.e-publishing.af.mil. Printed guides will be distributed to all promotion-eligible active duty Airmen in the grades of E-4 through E-8 and Airmen first class with at least two years in service. Base and unit Weighted Airman…

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DoD

Comptroller offers glimpse of post-sequester options

Posted  June 21, 2013

WASHINGTON, D.C. — The budget storms assailing the Pentagon are unprecedented, the Defense Department’s chief financial officer said in Washington, D.C. “I’ve never seen anything like this,” Pentagon Comptroller Robert F. Hale told an audience attending the 2013 Defense Communities National Summit, “and I hope we never see it again.” Hale asked attendees how many of them…

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Commentary

Personal OPSEC: Tips on Avoiding Identify Theft

Posted  June 21, 2013

Identity theft among military members occurs at a much higher rate than with their civilian counterparts. The reason for this elevated incident rate is partially due to the copious amounts of personnel documents generated and the frequency of deployments that take servicemembers’ focus away from personal business maintenance, such as monitoring their credit reports. There…

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