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Knowing the facts: National American Indian Heritage Month

(Official U.S. Air Force photo) Maj. Gen. Clarence L. Tinker was the highest ranking officer of Native-American ancestry and the first general lost in action during World War II. November is National American Indian Heritage Month, honoring American Indians and Alaska Natives. For 2014, the Society of American Indian Government Employees has selected the theme…

HBI Health & Safety

Tips for getting enough healthy protein in your diet

At a time when over a third of American adults are obese and childhood obesity rates are rising exponentially, more Americans are looking for meat alternatives in their dining choices.

(Courtesy photo) DoD

President announces Hagel’s resignation as Defense Secretary

Praising Defense Secretary Chuck Hagel’s “class and integrity,” President Barack Obama has announced at the White House that Hagel will leave his post.

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DoD highlights warrior, family care during Warrior Care Month 2014

The Defense Department recently hosted a rehabilitation expo as part of Warrior Care Month as it continues its commitment to supporting wounded, ill and injured troops, their families and caregivers. James Rodriguez, deputy assistant secretary of defense for the Office of Warrior Care Policy, discussed his office’s role in supporting wounded warriors, Warrior Care Month…

Courtesy Photo Veterans

Tinker epitomized Native American strength, leadership

Courtesy Photo Maj. Gen. Clarence L. Tinker was a natural leader who personally led his Airmen into combat missions during the early days of World War II. He perished, along with his crew, during the battle of Midway. The nation’s highest-ranking Native American general didn’t have to be on the ill-fated mission in the Pacific…


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Health & Safety

Healthy Base Initiative

Posted  September 20, 2013

Getting Active and Having Fun through Morale, Welfare and Recreation Service members and their families work hard-on duty, at jobs inside and outside the home and at school. When it’s time to play, March Morale, Welfare and Recreation (MWR) programs offer a huge range of activities, classes and facilities to improve your mental and physical…

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U.S. Air Force photo/Staff Sgt. Joe Davidson
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Local

Vehicle accident on base injures 17

Posted  September 20, 2013

U.S. Air Force photo/Staff Sgt. Joe Davidson Lt. Col. Griselda Tiu, 452nd Aerospace Medicine Squadron doctor, Tech. Sgt. Kelly McKay, Senior Airman Ariana Merida and Tech. Sgt. Helio Garcia, 452 AMDS medical technicians, carefully remove a patient from a litter upon arriving at a triage area setup to categorize injuries sustained during a mock vehicle…

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Local

News Briefs September 27 2013

Posted  September 27, 2013

CORRECTION FOR AMOC STORY The Sep. 13, 2013 issue, Page 2, AMOC celebrates 25 years, should be corrected to show the author as Tina Pendell, Public Information Officer, Air and Marine Operations Center, not Amy. We apologize for any confusion. YELLOW RIBBON REGISTRATION OPEN The next Yellow Ribbon Training Event to be held in Orlando, Fla., Nov….

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Sports

Upcoming Events:

Posted  September 27, 2013

Upcoming Sports and Fitness Center activities: Oct 1: Pick-up Flag Football Wednesday’s at 11 a.m. at the softball field. No pre- registrations required just show up and play Oct 1: Incentive program begins Oct 8: Intramural Basketball begins. Games are played Tuesday and Thursday at 5 p.m. and 6:15 p.m. Units must submit a Letter…

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Local

Snapshots | What We Do

Posted  September 27, 2013

  Senior Airman Corey Quirke checks his air levels on the Self-contained Breathing Apparatus (SCBA) as Senior Airman David Adolfo prepares to help Quirke connect his air intake valve. The Airmen were participants in a bi-annual training exercise at March Air Reserve Base, Calif., Sept. 18, 2013, to familiarize and train Airmen in the proper…

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Salutes & Awards

Hispanic Heritage Month, remembering Hispanic heroes

Posted  September 27, 2013

Courtesy Photo President Clinton and LTC Alfred Rascon, USA, retired. The White House, 2000 As a soldier and public servant, LTC Alfred Rascon, retired, served the United States with distinction for nearly four decades. At the age of four, Rascon came to the U.S. from Mexico with his parents. Raised in the barrios of California…

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U.S. Air Force photo/Carrie Peasinger
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Health & Safety

Prevent Kitchen Fires

Posted  September 27, 2013

A small kitchen fire can turn deadly in a matter of minutes. Don’t underestimate the speed and power of this type of fire. Most people assume they have more time to escape than they actually do.

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Salutes & Awards

Norco Naval Engineer, Local Students Wins Top National Awards

Posted  September 27, 2013

An engineer at the Naval Surface Warfare Center Corona in Norco has received a national Blacks in Government Meritorious Service Award

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Local

Parnormal challenge between commanders as All Hallow’s Eve quickly approaches?

Posted  September 27, 2013

“The ghosts of Air Force past are getting restless as All Hallow’s Eve approaches. While those of us who work in the Arnold House have become accustomed to a certain level of strange and unexplainable happenings, a recent experience left me quite puzzled. While working alone in the Arnold House on a Saturday morning, I…

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Health & Safety

Healthy Base Initiative takes flight

Posted  September 27, 2013

Lt. Col. Walter Scherer, 922nd Civil Engineer Flight, attempts flyboarding during a recent RecOn outing with Outdoor Recreation, Sep. 14 at Big Bear Lake, Calif. Scherer said the (RecOn) program “definitely helped me, my wife and daughter with the reintegration process following my nearly one-year-long separation while I was deployed to Afghanistan.” Although the RecOn…

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