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Untitled-1 Health & Safety

Preparation essential for those living in “Earthquake Country”

While we continually stress the fact we live in earthquake country, the last couple of weeks have certainly lent credence to that statement. Seismic activity in the California area to include Los Angeles, La Habra and Fortuna, Calif., over the past several weeks is a stark reminder of our vulnerability to the potential destructive power…

taxes-art U.S.

Tax season deadline looms, free filing available

On April 15, the regular tax season comes to an end. Unless you qualify for an automatic extension (deployed anytime from Jan. 1 – April 15, 2014), or you file for an extension, you need to have filed your return. Why not let your March ARB Volunteer Income Tax Assistance (VITA) Center prepare and e-file…

U.S. Air Force photo/Linda Welz Air Force

General Selva impressed with Total Force Integration at March

U.S. Air Force photo/Linda Welz General Paul Selva, commander, Air Mobility Command, presents Tech. Sgt. Rebecca Ghesquiere, 912th Air Refueling Squadron, with his coin, congratulating her for being named the 2013 AMC Maintainance Support Airman of the Year, as her commander, Lt. Col. Scott Minton, looks on. Silva surprised Ghesquiere with the impromptu presentation during…

MOMC_Hor Commentary

Online School—A Choice for Military Families

Cyber school, virtual school, digital learning, whatever you call it, this growing educational choice simply works for thousands of California families.

Courtesy Photo Health & Safety

Tennis helps Airman stay ‘Fit 2 Fight’

Courtesy Photo 452 AMW Wing Process Manager, Lt. Col. Scipiaruth Curtis has been an avid tennis player for more than seven years. Curtis uses her love of the sport to improve her overall physical conditioning, keeping her in line with the Air Force’s ‘Fit 2 Fight’ program. I have been playing tennis for about seven…


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Air Force

Service members: Let’s talk trash

Posted  July 20, 2012

SOUTHWEST ASIA (AFNS) — With no one in sight, a trash truck pulls up to one of the many orange dumpsters throughout the base. As the driver and his crew dismount to empty the dumpster, so does a crew of four Airmen. However, before the dumpster can be emptied, these Airmen jump into it and…

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Health & Safety

Obstructive sleep apnea steals a good night’s slumber

Posted  July 20, 2012

Do you hit the snooze button when the alarm sounds in the morning? Are you dozing off during morning meetings at work? Has yawning excessively throughout the day become more common? If so, these could be symptoms associated with obstructive sleep apnea, a condition millions of American adults have, according to the National Institutes of…

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Air Force

March-based soldiers return from year-long deployment

Posted  July 20, 2012

They waited, and waited, and waited. Finally, after a one-year deployment to the Middle East, soldiers from the 380th Transportation Detachment were reunited with loved ones and friends at Ontario...

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U.S.

Home loans: Look before you leap

Posted  July 20, 2012

It seems in this economy that more and more people are gearing up to purchase their first home. We hear virtually every day that property values have bottomed out and that now is the time to buy. While there are no guarantees that prices will not continue to drop, you might be in the market…

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Health & Safety

TRICARE offers a plethora of pharmacy choices

Posted  July 20, 2012

TRICARE beneficiaries have plenty of pharmacy options, including military pharmacies, TRICARE Pharmacy Home Delivery and 56,000 network pharmacies. Wondering which option to choose? Military treatment facility pharmacies fill prescriptions free of charge, up to a 90-day supply for most medications. Not all medications are available at MTF pharmacies, but beneficiaries can use the TRICARE formulary…

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Air Force

Transportation Security Administration expands PreCheck program

Posted  July 20, 2012

WASHINGTON, D. C. — The Transportation Security Administration is expanding a program that’s designed to provide faster processing for traveling service members passing through the nation’s airports while allowing TSA inspectors to concentrate on threats to travelers’ safety, a DOD official said in testimony, July 11. Todd Rosenblum, the principle deputy secretary of defense for…

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Events

March ARB welcomes new wing vice commander

Posted  July 20, 2012

Col. James B. Finney, vice commander, 452nd Air Mobility Wing, Air Force Reserve Command, March Air Reserve Base, Calif. Col. James Finney reported for duty as the 452nd Air Mobility Wing, vice commander, earlier this month. Prior to March ARB, Col. Finney was vice commander of the 911th Airlift Wing, Pittsburgh International Airport Air Reserve…

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Commentary

Something from nothing?

Posted  July 20, 2012

One of my new favorite quotes comes from Bruce Lee. Bruce Lee once said, when referring to life, “It’s not the daily increase but daily decrease. Hack away at the unessential.” ...

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U.S. Air Force photo / TSgt Neil Ballecer
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Local

Snapshots | Two-Star Visit

Posted  July 20, 2012

Col. Randall Ball, 163rd Reconnaissance Wing commander, briefs Major General Bert Mizusawa (left), Assistant to the Chairman, JCS, for Reserve Matters, on the Air National Guard’s mission at the base during a 163d RW’s tour on...

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U.S. Air Force photo
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World

March reservist selected to drill with Royal Air Force

Posted  July 13, 2012

Forging relationships with militaries around the globe is usually accomplished at the highest levels of government. State Department foreign service officers and top military officials, well versed in...

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