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U.S. Air Force photo/Sean Dath Local

Local organization donates packages to March troops

U.S. Air Force photo/Sean Dath Nora Shaw, project coordinator for Sariaya Association of California, puts the final touches on a care package prior to it being sent to deployed servicemembers from March ARB. Deployed service members from March Air Reserve Base will be receiving a little holiday cheer in the mail, just in time for…

(U.S. Air Force photo/Staff Sgt. Scott Saldukas) DoD

President Obama expresses gratitude to troops, civilians

President Barrack Obama expressed his gratitude to service members and Defense Department civilians for their service to their country during an event held at Joint Base McGuire-Dix-Lakehurst, New Jersey, Dec. 15.

DoD-safety-pic Commentary

Safety, common sense help ensure happy holidays

I’ve always felt there are two important things to keep in mind during the holidays: Don’t let baby mistake the light-up nose on your Rudolph decoration for her “Baby’s 1st Christmas” pacifier, and go easy on the rum if you share the eggnog with your cat.

U.S. Air Force photo/Senior Airman Russell S. McMillan Local

March Key Spouse Program kicks off initial training

U.S. Air Force photo/Senior Airman Russell S. McMillan Valerie Fioretta, key spouse facilitator and director of the Airman and Family Readiness Center, March Air Reserve Base, explains an exercise to participants during an initial key spouse training on Nov. 1, 2014. Nearly three dozen March spouses attended the key spouse training program, which is designed…

(photo courtesy/March Aero Club) Local

Retired nurse flying high at March Aero Club

Joan Cooper is a retired nurse but not a typical one.


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U.S. Air Force photo/Sean Dath
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Local

Local organization donates packages to March troops

Posted  December 19, 2014

U.S. Air Force photo/Sean Dath Nora Shaw, project coordinator for Sariaya Association of California, puts the final touches on a care package prior to it being sent to deployed servicemembers from March ARB. Deployed service members from March Air Reserve Base will be receiving a little holiday cheer in the mail, just in time for…

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Health & Safety

‘Tis the season to drink responsibly

Posted  December 19, 2014

KEESLER AIR FORCE BASE, Miss. (AFNS) — It’s that time of year when holiday parties and late night celebrations begin to fill our calendars and we look forward to spending time with family and friends to celebrate our own special reasons for the season. Every Christmas Eve, I celebrate my life and I give thanks…

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Health & Safety

Good cyber security habits essential during holidays

Posted  December 19, 2014

With so many new methods for cyber theft, it’s important to remember to take extra steps to protect your bank accounts and money this season, as criminals look to take advantage of the increased spending activity. Fortunately, there are steps you can take to protect your identity and your wallet. Here are some tips for…

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Health & Safety

Shop and donate wisely this holiday season

Posted  December 19, 2014

California Attorney General Kamala D. Harris recently issued tips on how Californians can protect themselves from identity theft and make the most of their charitable giving throughout this holiday season. Tips for safe shopping: Review your bank and credit card statements frequently for unusual and unfamiliar transactions. In the event of a security breach involving…

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Health & Safety

Build a better body through strength training

Posted  December 19, 2014

Strength training, also called weight training, boosts your metabolism by adding lean muscle, helping you lose weight and keep it off. It can also prevent diabetes, fight aging, keep your bones strong, protect your memory, lower cholesterol and ease many types of chronic pain, including back pain. Beginning a weight-training program is a task many…

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Air Force

Air Force Fitness Management System slated for upgrade

Posted  December 19, 2014

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — Active-duty, Air Force Reserve and Air National Guard officers and enlisted members who want to maintain copies of their pre-July 2010 fitness records need to access the Air Force Fitness Management System (AFFMS) and save or print their records by Dec. 30, Air Force Personnel Center officials said Dec….

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(U.S. Air Force photo/Staff Sgt. Scott Saldukas)
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DoD

President Obama expresses gratitude to troops, civilians

Posted  December 19, 2014

President Barrack Obama expressed his gratitude to service members and Defense Department civilians for their service to their country during an event held at Joint Base McGuire-Dix-Lakehurst, New Jersey, Dec. 15.

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blood-drive
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DoD

Thanks for giving to the red, white and blue

Posted  December 19, 2014

January is National Blood Donor Month, and this year, the Armed Services Blood Program would like to thank you for “giving to the red, white and blue.” “2014 was a great year for the Armed Services Blood Program,” Navy Capt. Roland Fahie, ASBP director, said. “We have you – our donors, volunteers, staff members and…

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DoD-safety-pic
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Commentary

Safety, common sense help ensure happy holidays

Posted  December 19, 2014

I’ve always felt there are two important things to keep in mind during the holidays: Don’t let baby mistake the light-up nose on your Rudolph decoration for her “Baby’s 1st Christmas” pacifier, and go easy on the rum if you share the eggnog with your cat.

Full Story »

GoRuck
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Events

News Briefs December 19, 2014

Posted  December 19, 2014

GoRuck Challenge (U.S. Air Force photo/Steve Watson) Participants of the first ever GoRuck Challenge held at March ARB gather for a photo following the event, Dec 3. The GoRuck Challenge is a team event, inspired by the most elite training offered to Special Forces personnel, that takes participants through collective conditions of mental and physical…

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