Health & Safety

June 29, 2012

HAWC fitness coach places in Nev. bodybuilding competition

U.S. Air Force photo by Airman 1st Class Daniel Hughes

Brittney Hunsaker, 99th Aerospace Medicine Squadron health and fitness specialist, works out at the Nellis Air Force Base Health and Wellness Center June 25, 2012. Ms. Hunsaker placed fourth in the 2012 National Physique Committee’s Nevada State Women’s Bodybuilding, Bikini and Figure Competition held in Reno on June 9. In preparation for the competition, aside from a daily workout regimen, Hunsaker learned a lot about proper nutrition as a source of energy and how it effects the way her body looked. She teaches classes at the HAWC for squadron physical training leaders in addition to the “Be Well” course for active duty members as a way to improve their overall fitness and fitness assessment scores.




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U.S. Air Force photo by Airman 1st Class Joshua Kleinholz

ACC stand down looms over Nellis

U.S. Air Force photo by Airman 1st Class Joshua Kleinholz F-15 Eagles, assigned to Nellis Air Force Base, sit dormant under sun shades on the flightline, May 20. Under the Air Combat Command stand down effective June 1, all uni...
 
 
U.S. Air Force photo by Airman 1st Class Jason Couillard

Nellis announces permanent closure of Olympic pool

U.S. Air Force photo by Airman 1st Class Jason Couillard The Nellis Air Force Base Olympic pool will be permanently closed due to a crack that was found in the dive tank. Although the pool is closing, there are alternatives suc...
 
 

Combating stress

PETERSON AIR FORCE BASE, Colo. — Stress. The Oxford dictionary defines stress as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” We’ve all experienced it; some more than others. With the continuing budget shortfalls, uncertainty of sequestration furloughs, a pending compliance inspection and the upcoming summer move cycle, man...
 

 

How do we balance it all?

MACDILL AIR FORCE BASE, Fla. — I was speaking to a group of company grade officers recently and one of them asked, “How do you balance it all?” He knew that I had a very busy job with a lot of demands on my time. He also knew that I had a family and, quite possibly, some...
 
 
CofC

99th MDG welcomes new commander

U.S. Air Force photo by Senior Airman Brett Clashman Col. Barry Cornish, 99th Air Base Wing commander, passes the guidon for the 99th Medical Group to Col. Guillermo Tellez, 99th MDG commander, during the 99th MDG change of com...
 
 

AF selects 3,841 for master sergeant

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — More than 3,800 technical sergeants have been selected for promotion to master sergeant, Air Force officials said May 21. The 3,841 selected represent 18.71 percent of the 20,528 eligible. Following official commander notification, the list of selectees will be released May 23, 8 a.m. CDT. The average score for those...
 




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