Health & Safety

June 28, 2013

Protect your children from UV rays

SUNRAYS
NELLIS AIR FORCE BASE, Nev. — The desert sun can be dangerous to anyone within its reach, but children’s skin is more vulnerable to harmful ultraviolet rays than the average adult.

“Children, and particularly infants, have a thinner outer skin layer than adults which can lead to increased absorption of harmful UV rays from the sun,” said Maj. (Dr.) Jeremy Granger 99th Medical Operations Squadron element chief of pediatrics. “Children’s pigment producing cells are also more susceptible to damage due to their higher metabolic rate.”

Many parents feel that sunlight is natural and therefore not harmful, said Granger. While it is true that sunlight facilitates the production of Vitamin D it does have significant risks.

According to the Centers for Disease Control and Prevention, both short and long term side effects can result from as little as 15 minutes of sun exposure. Just a few serious sunburns can increase your child’s risk of health issues later in life.

Children’s skin needs protection from the sun’s harmful ultraviolet rays whenever they’re outdoors. Children don’t have to be at the pool, beach or in direct sunlight to get too much sun.

Children still need protection while it’s cool and cloudy. According to the CDC clouds do not block UV rays, they only filter them and sometimes only slightly.

There are several ways to protect children from the sun.

“The best way to protect children from the sun is to avoid direct sunlight, especially between peak hours of 10 a.m. – 2 p.m.,” Granger said. “Seeking shade is helpful but can still expose you to scattered light rays.”

“We recommend that children under six months avoid direct sunlight,” Granger said. “If [they] are unable to avoid direct sunlight you may apply a small amount of sun screen to sun-exposed areas.”

The CDC recommends that children over six months old should use sunscreen with at least SPF 15 and UVA and UVB protection every time they go outside.

For the best protection, apply sunscreen generously 30 minutes before going outdoors.

Infection and permanent damage can result from not properly taking care of sunburn once it has occurred.

“The signs of sunburn usually appear six to 12 hours after exposure, with the greatest discomfort during the first 24 hours,” Granger said. “If your child’s burn is just red, warm and painful, you can treat it yourself by applying a cool compress to the burned areas or bathing the child in cool water.”

“Avoid direct application of ice as this can contribute to cell damage as well,” he said.

“If the sunburn causes blisters, fever, chills, headache or a general feeling of illness, call your pediatrician,” he said. “Severe sunburn must be treated like any other serious burn, and if it’s very extensive, hospitalization sometimes is required.”

With children’s vulnerability to the sun, it is important for parents to keep them protected from the sun in order to strengthen their chance of a healthy future.

 




All of this week's top headlines to your email every Friday.


 
 

 
U.S. Air Force photo by Airman 1st Class Mikaley Towle

LRS fuels Nellis’ mission success

U.S. Air Force photo by Airman 1st Class Mikaley Towle Staff Sgt. Mike Radcliff, U.S. Air Force Air Demonstration Squadron crew chief, and Airman 1st Class Patrick Fields, 99th Logistics Readiness Squadron fuels mobile distribu...
 
 
U.S. Air Force photo by Senior Airman Adarius Petty

Creech heats up

U.S. Air Force photo by Senior Airman Adarius Petty The Nellis-Creech Fire Emergency Services Flight’s Fire Station 6 personnel applaud the speaker during the Fire Station 6 ribbon cutting ceremony at Creech Air Force Base, N...
 
 

Aviation pioneer in Las Vegas

NELLIS AIR FORCE BASE, Nev. — During World War II, aviation opportunities literally exploded as the military trained hundreds of thousands of individuals to fly, opening the door to many who might never have had the chance before. Among this group were women pilots, many of whom trained and flew as civil service pilots with...
 

 

Rosie the Riveter and me

WHITEMAN AIR FORCE BASE, Mo. — As we recognize Women’s History Month this March, I am struck by the thought that heroes and role models do not have to be one single person but, in fact, can be several people. For me, this truth is especially relevant. During World War II, many women opted to...
 
 
DT1-(10)

Ground broken for new solar array at Nellis Air Force Base

U.S. Air Force photo by Senior Airman Thomas Spangler Col. Richard Boutwell, 99th Air Base Wing commander, speaks at a ground breaking ceremony for a new solar array at Nellis Air Force Base, Nev., March 24. The new array will ...
 
 
Photo courtesy of retired Master Sgt. Phillip Sisneros

Darkest before dawn: Retired master sergeant, active duty wife share struggle of overcoming TBI

Photo courtesy of retired Master Sgt. Phillip Sisneros Then Master Sgt. Phillip Sisneros, 99th Communications Squadron comm focal point chief, lays in a coma following a motorcycle accident in Las Vegas on Aug. 13, 2011. Sisner...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin