Comprehensive-Airman-Fitness
Commentary

Putting mental health in focus

Posted May 6, 2016 by Prerana Korpe

FALLS CHURCH, Va. — Nearly one in five adults or 43 million Americans, have a diagnosable mental disorder according to the National Institute of Mental Health. Contrary to many other brain disorders, effective treatments are available for mental disorders. May is Mental Health Awareness Month, a time of year to bring awareness to mental health…

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Commentary

Voices

Posted May 6, 2016 by Chaplain (Capt.) Jason T. Klodnicki

NELLIS AIR FORCE BASE, Nev. — “I sound just like my mother!” — “I swore I would never say that to my children!” These are phrases that sometimes grace our lips as we live our lives and grow and experience family. We sometimes, like history, repeat the follies of our parents and bestow more stories…

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Commentary

Introspection

Posted April 29, 2016 by Chief Master Sgt. Jack Johnson Jr.

At each person’s unique period in life, they begin to look back, wondering if they truly made a difference.

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Commentary

#NotJustApril: Know your part, do your part

Posted April 22, 2016 by Lorinda Pirrie Peterson

PETERSON AIR FORCE AIR FORCE BASE, Colo. — Working in the field of sexual assault prevention and response, it’s presumable that I think about the subject more frequently than the average person. As such, my children have been subjected to a plethora of discussions regarding risk reduction and effective bystander intervention — far too many…

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Commentary

Please give tomorrow a chance

Posted April 22, 2016 by Chief Master Sgt. Steve K. McDonald

LANGLEY AIR FORCE BASE, Va.—In March 1983, I was 16 years old and a senior in high school. I had a sister who was 17 and a brother who just turned 19. Through interesting circumstances, we were all seniors together. On March 4, 1983, my brother committed suicide. That was a tough time for our…

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Commentary

Adapt, overcome

Posted April 15, 2016 by Staff Sgt. Lealan Buehrer

PEORIA, Ill. — My firstborn child recently turned 2 months old. Amidst the irresistible joy of having a new little buddy, I look back over these last eight weeks and wonder how my spouse and I survived. I am a writer, but there are no words I can find adequate enough to describe the terror…

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Commentary

There’s always a cost

Posted April 15, 2016 by Lt. Col. Tim Purcell

SCHRIEVER AIR FORCE BASE, Colo. — My 5-year-old son recently lost his first tooth and was ecstatic to buy something with the money he received from the tooth fairy. A couple days later, he counted out a few dollars from his piggy bank and asked if we could go to the store to buy a…

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Commentary

Courage to Continue: Theme of 2016 National Prayer Breakfast

Posted April 8, 2016 by Chap. (Maj.) Tam L. Cookson

“Success is not final; failure is not fatal. It is the courage to continue that counts.” — Sir Winston Churchill, English statesman It takes courage to live life. After all, life is unpredictable. Sometimes life doesn’t go as expected. Sometimes it doesn’t follow our plan. Sometimes it isn’t all we hoped for. This military life…

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U.S. Air Force photo by Staff Sgt. Olivia Dominique
Commentary

Stunned by gun: Airman shocks away fear

Posted April 8, 2016 by By Airman Daniel Snider

“Taser, Taser, Taser,” is all I heard moments before suffering the worst pain I’ve ever put my body through. Instantly, 50,000 volts of electricity surged from one prong touching my shoulder, through my torso, and to the other prong placed at the back of my hip.

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U.S. Air Force graphic by Senior Airman Tammie Ramsouer
Commentary

Pregnancy in military

Posted April 1, 2016 by Senior Airman Tammie Ramsouer

Honestly, being pregnant can be a blessing for those who don’t experience the many symptoms of morning sickness, back aches and swollen ankles, but for others like me, it can be a nightmare.

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