In his ancient military treatise "The Art of War," Sun Tzu notes that if you put your army on a forced march at a certain speed, you will lose one-tenth to two-thirds of your troops along the way.

Motorcycle accidents continue to be a leading cause of accidental death in the United States Army. During fiscal 2014, 34 Soldiers were killed while riding their motorcycles, a figure that represents approximately 43 percent of all private motor vehicle fatalities occurring during the year. While leader engagement and enhanced training opportunities have advanced rider safety…

As part of the changes coming to TRICARE on Jan. 1, 2018, there will be new rules affecting disenrollment. Beginning in 2018, if you’re eligible for TRICARE and enrolled in a health plan, there are three ways you can be disenrolled: * If you no longer wish to continue TRICARE coverage, you can voluntarily disenroll. * If…

The California Highway Patrol (CHP) joins the California State Transportation Agency, Office of Traffic Safety and the National Sleep Foundation in a combined campaign to remind motorists to stay alert during Drowsy Driving Prevention Week, which begins on Sunday, November 4. The National Highway Traffic Safety Administration estimates that each year 100,000 crashes are the…

ets are happiest when they’re frequently taken outside for walks and exercise, but they’re also happy when they’re kept inside with the family. If your pet is kept outdoors, it is recommended he/she be protected by a dry, draft-free shelter elevated off the ground (or with a floor that protects them from damp/cold soil) that…

Imagine having feelings of worthlessness or helplessness. Imagine being unable to sleep, feeling restless and irritable much of the time, or even hiding under the covers afraid to face the day. Many who suffer from depression may not be able to concentrate at work or perhaps even get to work. Those experiencing high- and low-functioning…

The leaves are turning orange and red, and it’s time to store the flip-flops and tank tops, but that doesn’t mean travel season is over. Fall is here, and that means weekend trips and holidays for the military family. If you and your family have a medical problem while traveling this fall you can call…

On Jan. 3, the Army began administering the Occupational Physical Assessment Test, or OPAT, to all recruits to assess their fitness for military occupational specialties.

Disaster can strike without warning, forcing you, your family, and animals to go for days without basic necessities or to evacuate your home. You need to be prepared! Relief workers will be on the scene following a disaster, but may not be able to reach you immediately. Knowing some simple tips can greatly reduce the…