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Health & Safety

Sleep issues bedeviling Soldiers’ health

Posted October 13, 2015 by By David Vergun

WASHINGTON (Sept. 10) – “I didn’t realize that all this time I’ve been in a formation of drunks,” the noncommissioned officer, or NCO, told Lt. Col. Kate E. Van Arman. The NCO was referring to a quote Van Arman repeated to him from her top boss, Surgeon General of the Army Lt. Gen. Patricia Horoho:…

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tricare
Health & Safety

Take command: Enroll now for 2018 TRICARE coverage

Posted November 17, 2017 by

On Jan. 1, 2018, there are a number of changes coming to your TRICARE benefit. This includes a change to the current TRICARE regions. The current three regions (North, South and West) will become two regions (East and West). There will be new regional contractors for the new East and West regions. Humana Military will manage the…

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Health & Safety

Quarterly Domestic Water Public Notice

Posted June 3, 2016 by

English Fort Irwin’s Water System is operated under a privatization contract with CH2MHill.  As the system ownership is not transferred to CH2MHill, compliance responsibilities still reside with the U.S. Army. Fort Irwin has two water systems. A Reverse Osmosis or RO System and a domestic use system or DU system. The domestic use (DU) water…

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Army photograph by Sgt. Timothy R. Koster
Health & Safety

The science behind why you should stop chugging so many energy drinks

Posted December 30, 2016 by Yolanda R. Arrington

We've all seen them before: the cans, small shots and uniquely packaged drinks that promise to give you an energy boost during the most important parts of your day.

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Health & Safety

Women and depression

Posted November 2, 2018 by by Military Health Systems Communications Office

Imagine having feelings of worthlessness or helplessness. Imagine being unable to sleep, feeling restless and irritable much of the time, or even hiding under the covers afraid to face the day. Many who suffer from depression may not be able to concentrate at work or perhaps even get to work. Those experiencing high- and low-functioning…

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Health & Safety

The Great American SMOKEOUT is Nov. 19

Posted November 6, 2015 by

TIME TO QUIT? The Weed Army Community Hospital no-cost Smoking Cessation program Are you a smoker thinking of quitting? It’s your decision, but there are plenty of people who support it, including your family, co-workers and the staff of the Weed Army Community Hospital on Fort Irwin. Whether your plan is to go “cold turkey”…

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NAL HEADnLOGO
Health & Safety

Thinking about urgent care? The Nurse Advice Line can help

Posted September 4, 2015 by

When an urgent health problem arises, it is hard to know whether you should try to tough it out or seek medical care. Luckily, TRICARE beneficiaries can call the Nurse Advice Line to get advice on their health care questions. Not all health problems require a visit with a medical specialist, but a registered nurse…

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Army photograph by Sean Kimmons
Health & Safety

Army Combat Fitness Test set to become new PT test of record in late 2020

Posted July 9, 2018 by Sean Kimmons

Army senior leaders have approved a new strenuous fitness test designed to better prepare Soldiers for combat tasks, reduce injuries and lead to ample cost savings across the service.

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NALHotline11
Health & Safety

Health concerns while traveling? Call the Nurse Advice Line wherever you are!

Posted November 6, 2015 by

The leaves are turning orange and red, and it’s time to store the flip-flops and tank tops, but that doesn’t mean travel season is over. Fall is here, and that means weekend trips and holidays for the military family. If you and your family have a medical problem while traveling this fall you can call…

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Health & Safety

May is Motorcycle Safety Awareness Month

Posted May 6, 2016 by By Kim Garcia

Motorcycle accidents continue to be a leading cause of accidental death in the United States Army. During fiscal 2014, 34 Soldiers were killed while riding their motorcycles, a figure that represents approximately 43 percent of all private motor vehicle fatalities occurring during the year. While leader engagement and enhanced training opportunities have advanced rider safety…

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