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Health & Safety

Flu season just around corner

Posted August 15, 2014 by Maj. David Haupt

It’s hard to believe that another year has passed and flu season is just around the corner. Although seasonal flu usually peaks in January or February, it can occur as early as October which means our annual Flu Campaign is ramping up. According to the FLU.gov website, the seasonal flu is a contagious respiratory illness…

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Regular exercise can help kids do better in school

Posted August 8, 2014 by

Photo courtesy/StatePoint Media (StatePoint) Physical activity may not be the first thing parents or teachers think about when they want to boost a child’s academic performance, but evidence supports the notion that a bit of exercise for the body is beneficial to the brain as well. In fact, kindergarteners who participated in Build Our Kids’…

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Health & Safety

NAME THAT DISH!

Posted August 8, 2014 by

The Hap Arnold Club Backstreet Café will be hosting a “Name That Dish” contest in support of the March ARB Healthy Base Initiative. Each of these six new healthy, low calorie creations need a new name, one that embodies the culture and community of March ARB. The contest begins August 11, when the first dish…

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‘Final Rule’ offers broader mental health care coverage

Posted August 1, 2014 by Amaani Lyle

WASHINGTON – TRICARE military health plan beneficiaries will now have access to both TRICARE-certified mental health counselors and supervised mental health counselors, a Defense Health Agency (DHA) official said here today. In an interview with DOD News, Dr. John Davison, DHA’s behavioral health branch chief, said the so-called “Final Rule,” published yesterday, will go into…

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Gluten-free diet won’t make you thin

Posted July 25, 2014 by Jackie Fishman

What runs through your mind when you see the words “gluten-free” plastered on your favorite bag of chips in the store? Do you wonder if something inside the bag has changed? “Gluten-free” products are filling the market now that the diet has become popular. Gluten is a protein found in wheat, rye, oats and barley….

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Military Health System introduces telehealth projects

Posted July 25, 2014 by Jonathan Woodson

Technology advances, particularly the use of telemedicine, continue to change how Americans receive their healthcare, where they receive their healthcare and the organizational models for managing their healthcare. The Military Health System long has been a pioneer in using telehealth to connect our global force with the most well-trained specialists in our system. Whether it’s…

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U.S. Air Force photo/Tech. Sgt. David House
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Pacing program embodies Wingman concept

Posted July 18, 2014 by Sean Dath

U.S. Air Force photo/Tech. Sgt. David House Staff Sgt Joey William, 452 Force Support Squadron (right) helps fellow Airmen keep pace during a timed run at the March ARB running track, June 28. William is one of several volunteers who provides motivation to runners as part of the Rising Six pacing program. Airmen at March…

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Sexual Assault Prevention Innovation Award announced

Posted July 18, 2014 by DOD News

Defense Department officials today announced the first Sexual Assault Prevention Innovation Award to recognize military and civilian contributions that advance the department’s goals of preventing sexual assault. Core elements of the military’s strategy to prevent sexual assault include the promotion of innovative ideas and enhanced collaboration among the services, officials said. In May, Defense Secretary…

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New clinical recommendations to treat sleep problems

Posted July 18, 2014 by Defense Centers of Excellence for Psychological Health & TBI

The Defense and Veterans Brain Injury Center (DVBIC) has released new clinical recommendations and support tools to assist in the identification and treatment of a sleep disturbance occurring in patients after a concussion or mild traumatic brain injury (mTBI). The suite of products assists health care providers in the identification of a sleep problem and…

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Smokeless tobacco is not the safer alternative

Posted July 11, 2014 by

Some people call smokeless tobacco “spit” or “spitting tobacco” because users spit out the juices and saliva that build up in the mouth…really attractive, right?

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