(U.S. Air Force photo/Staff Sgt. Timothy Boyer)
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Deployed Airman loses 40 pounds, scores 99.8 on fitness test

Posted May 9, 2013 by Commentary by Master Sgt. Shane Sullivan

SOUTHWEST ASIA (AFNS) – You want to get in shape during your deployment, but what does that mean? Do you want to lose weight or score better on your fitness test?

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Veterans Day: More than a day off work

Posted November 8, 2013 by Master Sgt. Jason Devereaux

F.E. WARREN AIR FORCE BASE, Wyo. — What do you think of when you think of Veterans Day?  Is this just another day off of work for you to get your “honey do” list caught up, or is it a day of thanks and honor for all America’s veterans for their patriotism, love of country and willingness…

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Integrity first: Having courage to speak up

Posted June 12, 2014 by by Capt. Anthony Arocha

LUKE AIR FORCE BASE, Ariz. — As a kid my dad always asked me questions he already knew the answers to, testing my integrity throughout my childhood. As a strict military father, he taught me at an early age that a man’s word is everything, and as I grew older, it developed into having integrity…

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Thanksgiving and our Native Americans

Posted November 26, 2014 by Commentary by Staff Sgt. Rooshell McCullough

PETERSON AIR FORCE BASE, Colo. — On the fourth Thursday of every November, we as Americans celebrate the national holiday Thanksgiving. This day focuses on honoring the early settlers, and their harvest feast, which we know to be the “First Thanksgiving.” However, long before settlers came to the United States’ East Coast, the area was inhabited by…

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Air Force leaders issue Independence Day message

Posted July 3, 2012 by anradmin

Secretary of the Air Force Michael Donley, Air Force Chief of Staff Gen. Norton Schwartz and Chief Master Sgt. of the Air Force James Roy...

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Be the leader you deserve

Posted January 10, 2013 by Commentary by Maj. Dale Williquette

MCCONNELL AIR FORCE BASE, Kan. (AFNS) — We all know that the New Year brings resolutions that typically revolve around better health and fitness, paying off debt or competing educational goals. What about making a resolution to be a better leader? Vince Lombardi said, “Leadership rests not only upon ability, not only upon capacity –…

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Leap to your limits

Posted July 11, 2013 by Commentary by Lt. Col. Oliver K. Leeds

FAIRCHILD AIR FORCE BASE, Wash. (AFNS) — One of the lessons I carry around with me every day is something I learned from the jumping events in high school track and field. I was intimidated by the high jump. Unlike the long jump, where every leap into the sand pit could be measured and faults were not…

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The future: New territory or repeat of history?

Posted January 23, 2014 by Commentary by Capt. Eric Ringelstetter

LUKE AIR FORCE BASE, Ariz. — It is easy to get overwhelmed when listening to the pervasive 24/7 news cycle broadcasting predictions of an uncertain future. Whether it is America’s supposed “failure to lead” abroad, continuous fiscal disagreements in Washington D.C., or the Air Force’s pending drawdown of 25,000 Airmen, many conclude that the future is uncertain…

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Quality of rituals determines quality of life

Posted July 31, 2014 by Chief Master Sgt. Stuart Allison

WHITEMAN AIR FORCE BASE, Mo. (AFNS) — Over the last year I’ve been on a quest to identify and highlight simple success strategies that, if followed, will increase career success. Where does one start on the path to becoming successful? Some would say, “habits,” but it goes farther than that. Habits are repeatable actions that…

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Leaders: the good, bad, and forgotten

Posted February 12, 2015 by Col. Sean McKenna

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — It’s been my Air Force experience there are three categories of leaders- the Good, the Bad, and the Forgotten. Everyone reading this probably thinks they’re in the first category, but we know that’s not the case. Airmen who work for you certainly wish that were true, but not every…

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