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Honoring our heroes

Posted May 24, 2012 by Commentary by Maj. Gen. Darren W. McDew

In the National Capital Region, you do not have to look far to find monuments honoring our heroic Airmen, Soldiers, Sailors, Marines, and Coast Guardsmen who have paid the ultimate price in defense of our great Nation. This weekend, Americans will visit the memorials and cemeteries in Washington D.C. and throughout the U.S. as well…

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Physical fitness: Struggle between mind, body, pain

Posted January 24, 2013 by Commentary by Airman 1st Class Jared Trimarchi

JOINT BASE CHARLESTON, S.C. (AFNS) — Losing weight isn’t easy. It took almost five months to accomplish my goal of losing 40 pounds.

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Avoiding retreat is cowardly

Posted July 18, 2013 by Commentary by Jo Rowe

KEESLER AIR FORCE BASE, Miss. (AFNS) — It was one of the first beautiful days in a very long while in and around Bolling Air Force Base, District of Columbia. Rain was predicted, but I was hoping it would hold out until I completed the walk to my on-base residence. As I was about to walk out…

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Think before you post

Posted January 30, 2014 by Lt. Col Patricia Tate

DYESS AIR FORCE BASE, Texas (AFNS) — Have you ever had one of those days that it seems like you are working harder than your coworkers? You made 100 widgets and your coworker has only made 50. So, what do you do when you perceive the workload as unfair? Do you go home and blast…

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Commentary: Strong followers challenge authority

Posted August 7, 2014 by Lt. Col. Charles Jones

LUKE AIR FORCE BASE, Ariz. — It’s not surprising that when I tell subordinates to challenge authority, I often get a look of confusion. Admittedly, this is a step used to provoke thought. Obviously, we don’t need subordinates undermining their leader’s authority. My intent is not to create insubordination — it is to underscore the…

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Know what love is, what it’s not

Posted March 12, 2015 by Commentary by Airman 1st Class Ceaira Tinsley

MOODY AIR FORCE BASE, Ga. — “If you don’t leave him he’s not going to stop until you’re dead,” my mother said. With sadness in her voice my aunt replied: “I know.” I remember sitting in the backseat of the car as my mother and aunt whispered to each other. While my aunt cried, I looked at…

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It’s National what month?

Posted July 13, 2012 by Commentary by Airman 1st Class Saphfire Cook

Certain months have certain holidays, like Christmas in December and St. Patrick’s Day in March. But what you may not know is that each month has several observances that may be a little outside…

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It takes a village to fight depression in our Air Force

Posted August 23, 2012 by Commentary by Maj. Rene Saenz

We believe as Airmen that we belong to the greatest service and institution in the world. This is ingrained in us from the time we take the oath and every day thereafter, until we separate or retire. Time after time we understand and accept the challenge that there is a very small margin for error….

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Who, what do you serve?

Posted March 22, 2013 by Commentary by Lt. Col. Shamsher Mann

LUKE AIR FORCE BASE, Ariz. — How many articles are there in the Constitution of the United States of America? How many times has the Constitution been amended? Why do we have an Air Force when only an Army and Navy are specifically mentioned in the Constitution? If you do not know the answer to…

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Dagger Point: A First Sergeant’s point of view

Posted September 26, 2013 by Staff Sgt. Adam Grant

Master Sgt. Angela Womack is the 12th Air Force (Air Forces Southern) First Sergeant. She began her 18-year career as an Aerospace Medical Technician. In addition to holding a variety of positions in the medical career field, she has also served as the Professional Military Education Instructor for Airman Leadership School and the Family Readiness…

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