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Knowing the facts: National American Indian Heritage Month

(Official U.S. Air Force photo) Maj. Gen. Clarence L. Tinker was the highest ranking officer of Native-American ancestry and the first general lost in action during World War II. November is National American Indian Heritage Month, honoring American Indians and Alaska Natives. For 2014, the Society of American Indian Government Employees has selected the theme…

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Tips for getting enough healthy protein in your diet

At a time when over a third of American adults are obese and childhood obesity rates are rising exponentially, more Americans are looking for meat alternatives in their dining choices.

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President announces Hagel’s resignation as Defense Secretary

Praising Defense Secretary Chuck Hagel’s “class and integrity,” President Barack Obama has announced at the White House that Hagel will leave his post.

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DoD highlights warrior, family care during Warrior Care Month 2014

The Defense Department recently hosted a rehabilitation expo as part of Warrior Care Month as it continues its commitment to supporting wounded, ill and injured troops, their families and caregivers. James Rodriguez, deputy assistant secretary of defense for the Office of Warrior Care Policy, discussed his office’s role in supporting wounded warriors, Warrior Care Month…

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Tinker epitomized Native American strength, leadership

Courtesy Photo Maj. Gen. Clarence L. Tinker was a natural leader who personally led his Airmen into combat missions during the early days of World War II. He perished, along with his crew, during the battle of Midway. The nation’s highest-ranking Native American general didn’t have to be on the ill-fated mission in the Pacific…


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Events

News Briefs February 21, 2014

Posted  February 21, 2014

MARCH MAIN GATE CLOSURE, 3-21 MARCH The March ARB Main Gate (Cactus Gate) will be closed March 3-21, 2014, due to the Moreno Valley Cactus widening project. The Riverside Gate will act as the alternate main gate during that time and will be open 24 hours a day; seven days a week. The Riverside gate…

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U.S. Air Force photo/Senior Airman Russell S. McMillan
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Air Force

Development Training Flight provides edge to Airmen

Posted  February 14, 2014

U.S. Air Force photo/Senior Airman Russell S. McMillan Development Training Flight trainees complete timed situps on the new track during a physical fitness test on Feb. 8, 2013, at March Air Reserve Base, Calif. The local trainees attend one Unit Training Assembly per month to prepare for Basic Military Training by focusing on various areas,…

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Retired Reservist was at center of the Civil Rights movement.

Posted  February 14, 2014

Photo from Citizen Airman Web site As a young college student in 1960, McNeil (far left) and three of his friends staged a protest at a lunch counter inside a Woolworth store in Greensboro, N.C. They refused to move when they were told the facility did not serve blacks. Their protest quickly spread to lunch…

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U.S. Air Force graphic/ Airman 1st Class Austin Harvill
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Health & Safety

Heart to heart: Timely tips for heart health

Posted  February 14, 2014

U.S. Air Force graphic/ Airman 1st Class Austin Harvill February is National Heart Month. Changes in blood pressure and cholesterol diagnoses and management have led to fewer medications needed by patients and an emphasis on patient-driven treatment. The Military Health System encourages service members, their families and other beneficiaries to take control of their cardiovascular…

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It’s Washington’s Birthday, not President’s Day

Posted  February 14, 2014

President’s Day goes by with little notice, except for some schools and federal employees getting to ‘observe’ the holiday. Supermarkets and retail stores advertise President’s Day sales hoping to draw in those lucky enough to have the day off. However, do you know what the legal name for the holiday is, how it became a…

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Commentary

Thinking of nothing

Posted  February 14, 2014

This year has opened with cutbacks in defense spending as well as cuts in benefits and personnel. You may be overwhelmed with the additional work you are responsible for, or maybe stressed and wondering where you go from here because you were one of those cut. Before you get to the point of not being…

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Events

Services Scene

Posted  February 14, 2014

Hap Arnold Club happenings – call 951-655-4920 The Hap Arnold Club is hosting a pre-St. Patrick’s Day celebration in Ace’s Sports Bar on Saturday, March 8 from 8 p.m. to midnight. Join them for live entertainment and don’t forget to wear something green! There will also be live entertainment there on March 22 from 8…

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News Briefs February 14, 2014

Posted  February 14, 2014

Courtesy photo/Marvin Tucker Lt. Col. William McGurk, 452nd Civil Engineer Squadron commander, March Air Reserve Base, Calif., presides over a re-enlistment ceremony for Emergency Management Technicians Tech. Sgt. Samuel Leventer (pictured) and Staff Sgt. Roger Hoplin (behind McGurk), Sunday, Feb. 9, 2014. The re-enlistments were appropriately done in the unit’s Mask Confidence (Gas) Chamber, where…

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U.S. Air Force photo/Airman First Class Joseph Dangidang
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Health & Safety

March medical officer briefs international comrades

Posted  February 7, 2014

U.S. Air Force photo/Airman First Class Joseph Dangidang Maj. Marissa Marquez, 752nd Medical Squadron, March Air Reserve Base, Calif., is an Air Force Reserve Command International Health Specialist. As such, she shares information and lessons learned with international colleagues in order to establish and enhance humanitarian assistance capabilities and health care services worldwide. Maj. Marissa…

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Health & Safety

A healthy heart

Posted  February 7, 2014

February is American Heart Month and this year the Centers for Disease Control is offering weekly tips for better heart health. Every journey begins with one step, whether it’s climbing a mountain or preventing heart disease. Heart disease is a major problem. Every year, about 715,000 Americans have a heart attack. About 600,000 people die…

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