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Pg-1-photo-150612-F-EC705-058 Local

Emerald Knights go out with bang

Engulfing a 100-year old piano in flames would normally be frowned upon, but on this day Airmen encouraged pilots to set it ablaze.

5_Courtesy-photo Local

Monsoon season blows in storms, rain, dust

Arizona is known for being sunny with clear skies for the majority of the year, but every year “it” happens. As the clouds roll in, the sky darkens with thunderbolts streaming overhead, and the first drops of rain hit the desert ground. Monsoon season is here.

Courtesy photo Air Force

Hecker assumes command of 19th Air Force

Maj. Gen. James Hecker assumed command of 19th Air Force in a ceremony here June 23.Gen. Robin Rand, commander of Air Education and Training Command who presided over the ceremony, spoke to the importance of the 19th Air Force and the opportunity that awaits Hecker.

Senior Airman Devante Williams Local

CDC mission includes playtime

Placing a child in the arms and care of a stranger can be a terrifying experience for a first-time parent, but with the help of the staff at the 56th Force Support Squadron Child Development Center, the transition from mom to CDC becomes one of trust and appreciation.

Staff Sgt. Staci Miller Health & Safety

Finding perfect shape takes out-of-box look

Weight gain has been a constant struggle for me since I was 12 years old. If I could count how many times I yo-yo dieted and how many pounds I’ve lost over the years, it would probably be more than 100.


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Health & Safety

Portion control #1 for losing weight

Posted  January 25, 2013

You’ve changed the foods you eat to include more fruits and veggies. You’ve cut back on the soda and you’ve started exercising three times a week. And yet, you’re not losing weight … or at least, you’re not losing enough. Why? It really all boils down to two very small, but significant words: portion control….

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Health & Safety

Keeping New Year’s resolution calls for plan

Posted  January 25, 2013

For some people waking up on New Year’s Day means a fresh start. For others, it may feel like there is a lot of work ahead, especially if they’ve made a New Year’s resolution. The Examiner reported that American’s top three goals for 2013 are sticking to a budget, getting in better shape and developing…

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Health & Safety

STREET BEAT

Posted  January 25, 2013

The 56th Security Forces Squadron handled the following situation from Jan. 11 through 17: Tickets Security forces issued citations for 18 moving and two nonmoving violations. Traffic-related incidents Jan. 14: Security forces responded to a minor vehicle accident in the parking lot adjacent to Fighter Country Inn. There were no injuries. Nonemergency responses Jan. 11: Security…

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Air Force

Air Force News – January 25, 2013

Posted  January 25, 2013

GI Bill education transfer incurs 4 years for Airmen When initially implemented, the Post-9/11 GI Bill education transfer program was phased in to enable Airmen nearing retirement to accept a 1-, 2- or 3-year active-duty service commitment. That phase-in period expired July 31, 2012, and all active-duty Airmen now incur a four-year ADSC, said Bruce…

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Air Force

People First – January 25, 2012

Posted  January 25, 2013

Editor’s Note: The “People First” section is compiled from information from the Air Force Personnel Center, TRICARE, 56th Force Support Squadron, Airman and Family Readiness Flight, Veterans Affairs, the civilian personnel office and armed forces news services. For the complete story, go to the web address listed at the end of the story. Nonvolunteer MTI…

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Commentary

Call to action – Three ways to combat sexual assault

Posted  January 25, 2013

JOINT BASE SAN ANTONIO – LACKLAND, Texas — While moderating the U.S. Air Force Facebook page recently, I came across a question I found personally difficult to answer. The question was asked by a concerned parent preparing to send a daughter to basic training in light of a widespread sexual assault investigation. She asked, “Will my…

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Commentary

Chaplain thoughts – January 25, 2012

Posted  January 25, 2013

“I look upon the spiritual life of the soldier as even more important than his physical equipment … the heart, spirit and soul are everything.” ~ Gen. George C. Marshall I encourage you to read Psalm 91 which is often referred to as the “Soldier’s Psalm;” it is more than good enough for Airmen too….

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Health & Safety

Well-baby doctor visits important

Posted  January 25, 2013

You’ve missed your baby’s scheduled well-baby doctor exam; should you be concerned? Your baby isn’t sick, so it’s not that important … is it? Because babies grow so quickly, regular well-baby doctor visits help keep them happy and healthy. Wellness visits start two days after discharge from the hospital and should continue on the following…

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Local

Avengers assemble in Luke exchange

Posted  January 25, 2013

Thor, Captain America, Hawkeye, Hulk and Black Widow are all making their way to military installations around the world, including the Luke Air Force Base Exchange, via one million free comic books published exclusively for the Armed Forces by the Army & Air Force Exchange Service and Marvel Custom Solutions. The new full-color comic, titled…

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Local

NOSC drops anchor at Luke

Posted  January 25, 2013

In March of 2012, the Navy Operational Support Center relocated to Luke Air Force Base. The U.S. Navy packed up ship in Phoenix not to move closer to a large body of water but to drop anchor back in the deserts of Arizona.

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