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Pg-1-photo-150612-F-EC705-058 Local

Emerald Knights go out with bang

Engulfing a 100-year old piano in flames would normally be frowned upon, but on this day Airmen encouraged pilots to set it ablaze.

5_Courtesy-photo Local

Monsoon season blows in storms, rain, dust

Arizona is known for being sunny with clear skies for the majority of the year, but every year “it” happens. As the clouds roll in, the sky darkens with thunderbolts streaming overhead, and the first drops of rain hit the desert ground. Monsoon season is here.

Courtesy photo Air Force

Hecker assumes command of 19th Air Force

Maj. Gen. James Hecker assumed command of 19th Air Force in a ceremony here June 23.Gen. Robin Rand, commander of Air Education and Training Command who presided over the ceremony, spoke to the importance of the 19th Air Force and the opportunity that awaits Hecker.

Senior Airman Devante Williams Local

CDC mission includes playtime

Placing a child in the arms and care of a stranger can be a terrifying experience for a first-time parent, but with the help of the staff at the 56th Force Support Squadron Child Development Center, the transition from mom to CDC becomes one of trust and appreciation.

Staff Sgt. Staci Miller Health & Safety

Finding perfect shape takes out-of-box look

Weight gain has been a constant struggle for me since I was 12 years old. If I could count how many times I yo-yo dieted and how many pounds I’ve lost over the years, it would probably be more than 100.


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Air Force

Law school education programs looking for hopefuls

Posted  January 18, 2013

Applications for the Funded Legal Education Program and Excess Leave Program are being accepted until March 1, and interested officers are encouraged to compete. The number of FLEP and ELP applicants selected in any academic year is determined based on the needs of the Air Force. “Our Air Force missions are constantly changing, and commanders…

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Air Force

Special Victims’ Counsel eligibility expanded to include unprofessional relationships

Posted  January 18, 2013

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — The new Special Victims’ Counsel Program starting Air Force-wide Jan. 28 will be expanded to basic military trainees and technical training students who have been involved in unprofessional relationships of a physical and sexual nature. The SVC pilot program is designed to provide victims of sexual assault, support throughout…

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Air Force

Air Force News – January 18, 2013

Posted  January 18, 2013

State of the AF is ‘strong’ WASHINGTON — The Air Force’s top leaders said Monday the service has accomplished much while dealing with many challenges in the last year. Secretary of the Air Force Michael Donley and Air Force Chief of Staff Gen. Mark Welsh III briefed members of the media on the state of…

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Events

People First – December 14, 2012

Posted  January 18, 2013

Military OneSource provides tax assistance service As tax season nears, Military OneSource and H&R Block have joined forces again to provide a free online tax preparation service for service members. During an interview with American Forces Press Service and the Pentagon Channel, Tony Jackson, a program analyst for the Military OneSource program office, detailed the…

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Health & Safety

Improving pushups simple routine using form, repetition

Posted  January 18, 2013

Staff Sgt. Jason Colbert Michael Hunt, 56th Force Support Squadron fitness assessment technician, demonstrates a proper pushup Jan. 8 at Luke Air Force Base. The Air Force physical fitness assessment requires males and females to perform a number of proper pushups in one minute to prove their fitness level. Being able to do a proper…

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Health & Safety

Ounce of preventing shin splints well worth it

Posted  January 18, 2013

Fitness is a priority at every base in the Air Force and in every career field. Because most Airmen incorporate running into workouts, it is important to protect against shin splints. According to WebMD.com, whether you jog daily or sprint to catch a bus, you are at risk for medial tibial stress syndrome, or shin…

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Health & Safety

Runners vs. cars: cars always win

Posted  January 18, 2013

When exercising at Luke Air Force Base, runners are often forced to share the road with drivers, unless at the base track or on a treadmill. This can be dangerous, especially in high traffic areas, like near the base exchange, commissary, hospital and South Gate, according to Ben Bruce, 56th Fighter Wing Ground Safety manager….

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Local

Load crews give it all to be top

Posted  January 18, 2013

A four-way contest between the 425th, 310th, 309th and 308th AMUs.

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Health & Safety

Cervical cancer: Four unknown risks

Posted  January 18, 2013

You might know that getting regular Pap tests is the number one way to protect against cervical cancer … but are you at high risk? Cervical cancer occurs most often in women older than 30 years, according to the Centers for Disease Control and Prevention. It used to be the leading cause of cancer death…

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Air Force

AF officials reschedule MilPDS upgrade

Posted  January 18, 2013

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — Originally slated for December 2012, Air Force officials will perform a major upgrade to the Military Personnel Data System, or MilPDS, in March. The Air Force Personnel Operations Agency will upgrade and transfer MilPDS to the Defense Information Systems Agency Defense Enterprise Computing Center. The project is expected to take 23 days….

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