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Depression can offer opportunity for reconnection

As a psychologist, I am frequently asked by my patients about the seriousness of their condition: “What does this mean? Am I crazy to...

Black History Month: From bondage to freedom

ROYAL AIR FORCE LAKENHEATH, England — When I think of the legacy of African-American slavery in colonial America, I see a truly universal story. I...

Connectedness: Key to organizational success

LAUGHLIN AIR FORCE BASE, Texas – Connection is a basic human need that serves as a foundation for organizational success. This concept allows members...

Retiring chiefs leave wisdom for mil-to-mil couples

RAMSTEIN AIR BASE, Germany — Two chief master sergeants sat next to each other on interview chairs, teasing each other and laughing as they...

How did we lose this young Airman?

Editor’s note: This commentary was first published Nov. 9, 2014. WRIGHT-PATTERSON AIR FORCE BASE, Ohio — She was an Airman Leadership School distinguished graduate,...

Dark night leads to bright military career

KEESLER AIR FORCE BASE, Miss. — It was a zero illumination night in a MH-53 Pave Low helicopter above the New Mexico desert when...

Keeping cool over Salt Lake

HILL AIR FORCE BASE, Utah — The day started like any other Thursday fly day. We briefed, put on our flight gear and stepped...

Maintenance versus repair … of our Airmen

This commentary was first published on Dec. 11, 2014 LITTLE ROCK AIR FORCE BASE, Ark. — This commentary is not about aircraft, vehicles, or...

Heavy drinking: Highway to disaster

Editor’s note: This commentary was first published April 23, 2015. Heavy drinking is defined as consuming five or more standard drinks in one sitting....

AF vet uses marathon training to cope with PTSD

Editor’s note: This commentary was first published on Oct. 26, 2015. ARLINGTON, Va. — As a disabled Air Force veteran living with post-traumatic stress...

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