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(U.S. Air Force photo/ Senior Airman Jarrod Grammel) Health & Safety

Maintaining fitness standards during the holidays is important

VANCE AIR FORCE BASE, Okla. — During the holidays, going to the gym usually isn’t on the top of most peoples’ priority list. Priority is given to visiting families, planning vacations, and most important, indulging in holiday feasts. Going to the gym during the holidays can be more important than you think. Whether you are…

162FW_pict Health & Safety

162nd Wing facilitates interagency training for active shooter exercise

Active-shooter exercises are common within government facilities and military bases, and most of them seem to surround a single entity neutralizing a threat by force. Very seldom, however, do these training events involve an entire installation, along with government counterparts, like it did here at the 162nd Wing Nov. 17. “One of the ideas behind…

(U.S. Air National Guard photo taken by 2nd Lt. Lacey Roberts) Local

Predator progress for the Arizona Air National Guard

Fort Huachuca, ARIZ. — The sounds of cheers, applause and an occasional “woohoo” filled the air as an MQ-1 Predator from the 162nd Wing lifted off and flew a set flight pattern at Libby Army Airfield, Nov. 5, marking the Arizona Air National Guard’s first Predator flight on U.S. soil. The 214th Reconnaissance Group, aligned under the…

(U.S. Air Force Photo by Airman 1st Class Chris Massey) Events

Navy unit trains with D-M

Sailors from Naval Air Station North Island, San Diego, Calif. conducted joint training with A-10C Thunderbolt II squadrons and Combat Search and Rescue units here Nov. 3-1. Five MH-60S Knighthawks from the Helicopter Sea Combat Squadron 4 Black Knights flew with the 48th and 55th Rescue Squadrons, as well as the 354th Fighter Squadron. “The…

DiamondSHarp_pict Salutes & Awards

Diamond Sharp November 14, 2104

Name/Squadron: Tech. Sgt. Alisha Welch / 923 AMXS First Sergeant: Master Sgt. Ron Smith Duty Title: C-130J NCOIC When joined the AF: Jul 23, 2003 Hometown: Turbotville, PA Hobbies: HITT/Weight Training, Education, Canning/Food Preservation, spending time with her 4 children Selection Reasons: – Revitalized workcenter equipment account through tracking/maintaining more than $100K in assets.  Her…


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Events

Exchange to hold fourth annual “Cutest Kiddo” contest

Posted  July 25, 2013

DALLAS – Youngsters competing to be the Army & Air Force Exchange Service’s “Cutest Kiddo” will have the opportunity to flex some artistic muscle this year. Through Aug. 9, Exchange patrons worldwide may post photographs of their children holding a completed coloring page to the Exchange Facebook page for the first-ever “‘Color Me’ Cutest Kiddo”…

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(U.S. Air Force photo by Senior Airman Timothy Moore)
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Local

Gate 29B to have a limited opening July 29

Posted  July 25, 2013

Gate 29B here is scheduled to open July 29. However, it will only be a limited opening. This means the gate will only be open for certain time periods of the duty day. 29B will be open for inbound traffic only from 6 a.m. to 8 a.m., and for outbound traffic only from 4 p.m….

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Local

Off base libraries accessible for DLT Airmen

Posted  July 25, 2013

Air Force-wide Airmen are dealing with fiscal changes. One of those changes here deals with the closure of the base library. The base library closed in June, however Airmen still have the opportunity to use library facilities off base. The Eckstrom-Columbus Branch Library has a variety of amenities for all ages, to include new furniture,…

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Air Force

LEAD Program encourages Airmen to apply to the USAFA

Posted  July 25, 2013

SALT LAKE CITY — Are you an enlisted Airman between the ages of 17 and 22 and looking to be a future leader? Would you like to earn your bachelor’s degree going to school full time at one of the most competitive, prestigious schools in the nation that traditionally only accepts 18 percent of its applicants —…

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(U.S. Air Force Photo by Airman 1st Class Josh Slavin)
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World

Squadron commander receives German Air Force award

Posted  July 25, 2013

Before he assumed command of the 563rd Operations Support Squadron, Lt. Col. Lorne Eshelman served as a personnel exchange program liaison with the German Air Force. On July, 18, he was awarded for his efforts. Eshelman was presented the German Air Force Service Cross by Oberst Heinz-Josef Ferkinghoff, GAF, during a ceremony held at the…

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Commentary

Slowest of suicides

Posted  July 25, 2013

AVIANO AIR BASE, Italy (AFNS) — I’ve been slowly killing myself for the past three years. I intentionally inhale toxins that destroy my lungs and heart. I smoke cigarettes. But, I’m quitting — again. According to the health and wellness center’s tobacco cessation class, the average smoker will attempt to quit five to seven times before achieving…

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U.S.

Holding Airmen accountable: Mandatory discharge for sexual assault

Posted  July 25, 2013

WASHINGTON (AFNS) — The Air Force recently adopted two new measures to eliminate sexual assault from within the ranks, including requiring discharge for Airmen who commit sexual assault, and requiring the Air Force’s most senior commanders to review actions taken on these cases. According to Capt. Allison DeVito, chief of JAG’s victim issues and policy branch, both…

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Health & Safety

Pilot program enhances Autism care, treatment

Posted  July 25, 2013

WASHINGTON (AFNS) — A congressionally mandated pilot program set to launch July 25 will enhance an existing Defense Department program that provides care and treatment for military children with autism, a senior DOD official said. Dr. Jonathan Woodson, assistant secretary of defense for health affairs and director of the TRICARE Management Activity met with reporters yesterday to…

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U.S.

Stay connected with social media without sacrificing career

Posted  July 25, 2013

FORT GEORGE G. MEADE, Md. (AFNS)  — Engaging in social media can be a positive experience that entertains, keeps people connected and allows opinions to be expressed on a wide variety of topics. In some cases though, social media can ruin personal reputations or careers, and create an open window for criminals to access personal information….

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(U.S. Air Force photo by Senior Airman Timothy Moore)
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Local

Deployed Airmen’s spouses come together for dinner

Posted  July 18, 2013

The first Wednesday of every month is set aside for spouses of deployed Airmen to get together at the Desert Dining Inn here for dinner. The dinner is hosted by the Airman & Family Readiness Center, and is designed to give the spouses a free meal, information on available resources for their specific group, and…

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