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(U.S. Air Force photo by Staff Sgt. Krystie Martinez) Commentary

Summer burnout

Langley Air Force Base, Va. — Some of the very things we enjoy during the summer can also wear us down. Juggling work, family schedules, vacation times, and outdoor squadron activities can take a toll. The chronic engagement of these activities can cause stress, fatigue and eventually summer burnout. According to the American Psychological Association,…

(U.S. Air Force photo by Johnny Saldivar) U.S.

Proper flag display honors nation’s history, ultimate sacrifices

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — From front yards to the top of the White House, people have flown U.S. flags as emblems for sacrifice and independence. But to honor Old Glory, they must display it with proper etiquette year-round. According to Title 4 of the U.S. Code, it is “universal custom to display the…

(U.S. Air Force photo by Airman 1st Class Betty R. Chevalier) Health & Safety

Davis-Monthan gets mentally fit to fight

The 355th Fighter Wing participated in the Comprehensive Airman Fitness Day, Aug. 11. CAF is a lifestyle taught to strengthen an Airman with four domains: mental, physical, social and spiritual. This quarter’s CAF Day focuses on the mental aspect. The Airmen were educated on approaching life’s challenges in a positive way by demonstrating self-control, stamina…

(U.S. Air Force photo by Airman 1st Class Sivan Veazie) Salutes & Awards

Airman lifts Arizona record to new elevations

An Airman stepped onto the platform, hands at his side, ready. He closes his eyes, blocked out all distractions and focused on the task at hand. Once he’s chalked up and squats down, the gun goes off. Staff Sgt. David Labrie, 612th Support Squadron lead meteorologist, participated in the 2014 National Powerlifting Competition, which was…

(U.S. Air Force photo/Airman 1st Class Benjamin Raughton) Health & Safety

HPV vaccine provides important safeguards

BETHESDA, Md. – Human papillomavirus is the most common sexually transmitted virus in the United States. It can lead to cervical and anal cancer — which, combined, account for more than 250,000 deaths worldwide each year. Furthermore, HPV also causes genital warts, which affects 360,000 people annually in the United States alone. Fortunately, said Air…


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U.S.

AF releases pay and allowances continuation program

Posted  February 28, 2013

WASHINGTON (AFNS) — Air Force senior leaders recently released Air Force policy on the Pay and Allowance Continuation program for Airmen who become wounded or ill while supporting a combat contingency. With the release of the Air Force PAC program policy, AFGM 34-02, Airmen will now officially have their own policy, tailored specifically for the…

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Air Force

Military Saves teaches DLT Airmen importance of saving

Posted  February 28, 2013

Desert Lightning Team Airmen gathered at the Airman and Family Readiness Center from Feb. 25 through Mar. 1 to educate themselves on the importance of saving money throughout the year. “Military Saves Campaign is a campaign to encourage service members and their families to take a military saves pledge which is a commitment to begin…

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Health & Safety

Focusing on more than the bystander

Posted  February 28, 2013

Sexual Assault Prevention and Response officials across the Air Force are revamping their training programs. Bystander Intervention training is slated to be replaced with annual Sexual Assault Response Training in March. The SART will be an hour-long classroom course. Airmen can attend one of the three classes a week. Bystander Intervention Training emphasized those around…

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Commentary

Becoming a support system

Posted  February 28, 2013

When I decided to attend Victims Advocate training I didn’t know what to expect. I wanted to help victims because, as a big sister, I always worry about my three little sisters’ safety. One of my sisters is in her first year of college, another is going to college this fall and the last is…

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Sports

‘Citizen Soldier’ to compete in local MMA championship fight

Posted  February 28, 2013

The first thing I noticed was the cut above his left eye and the puffiness that gave it an askew appearance. “Yo, Adrienne!” came to mind, but I pushed the thought away, shook his swollen hand and offered a somewhat apologetic smile. Tech. Sgt. Michael Parker, an F-16 jet engine mechanic at the 162nd Fighter…

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DoD

If sequestration triggers, furloughs begin in late April

Posted  February 28, 2013

WASHINGTON (AFNS)  — If sequestration is triggered next week, unpaid furloughs for civilian Defense Department employees will start in late April, Pentagon officials said here today. Sequestration is a provision in budget law that will trigger major across-the-board spending cuts March 1 unless Congress agrees on an alternative. DOD Comptroller Robert F. Hale told reporters…

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World

Self-cleaning clothing: wear without wear

Posted  February 28, 2013

NATICK, Mass. — Imagine a world without dirty clothes. Quoc Truong, physical scientist at Natick Soldier Research, Development and Engineering Center, wants to make that a reality. “As a single father of four, I fully understand the rationale for self-cleaning clothing, especially when I look back to the time when my children were younger,” Truong…

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Air Force

AF releases criteria for new combat medal

Posted  February 28, 2013

WASHINGTON (AFNS) — Air Force officials released nomination criteria for the new Distinguished Warfare Medal Feb. 15, following defense officials’ announcement of the new decoration days prior. The DWM will be awarded to honor individuals for single acts of extraordinary achievement, not involving acts of valor, that directly impact combat or other military operations approved…

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U.S.

Start home-based business by providing family child care

Posted  February 28, 2013

NELLIS AIR FORCE BASE, Nev. — Changing diapers, creating meal plans, conducting learning sessions and making playtime fun are just some of the many tasks family child care providers take on. The FCC program exists to help military spouses create their own businesses at a very minimal cost to them. Requirements for becoming a child…

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U.S. Air Force photo by
Staff Sgt. Heather Davis
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Local

From combat boots to cowboy boots

Posted  February 28, 2013

Few individuals readily exchange their combat boots for cowboy boots, and even fewer have donned a cowboy hat encircled with a crown, but Tech. Sgt. Lacey Johnson, a member of the 162nd Fighter Wing host aviation resource management office here, wears them all with pride, enthusiasm and love. A princess from the 2001 Tucson rodeo…

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