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(U.S. Air Force photo by Staff Sgt. Krystie Martinez) Commentary

Summer burnout

Langley Air Force Base, Va. — Some of the very things we enjoy during the summer can also wear us down. Juggling work, family schedules, vacation times, and outdoor squadron activities can take a toll. The chronic engagement of these activities can cause stress, fatigue and eventually summer burnout. According to the American Psychological Association,…

(U.S. Air Force photo by Johnny Saldivar) U.S.

Proper flag display honors nation’s history, ultimate sacrifices

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — From front yards to the top of the White House, people have flown U.S. flags as emblems for sacrifice and independence. But to honor Old Glory, they must display it with proper etiquette year-round. According to Title 4 of the U.S. Code, it is “universal custom to display the…

(U.S. Air Force photo by Airman 1st Class Betty R. Chevalier) Health & Safety

Davis-Monthan gets mentally fit to fight

The 355th Fighter Wing participated in the Comprehensive Airman Fitness Day, Aug. 11. CAF is a lifestyle taught to strengthen an Airman with four domains: mental, physical, social and spiritual. This quarter’s CAF Day focuses on the mental aspect. The Airmen were educated on approaching life’s challenges in a positive way by demonstrating self-control, stamina…

(U.S. Air Force photo by Airman 1st Class Sivan Veazie) Salutes & Awards

Airman lifts Arizona record to new elevations

An Airman stepped onto the platform, hands at his side, ready. He closes his eyes, blocked out all distractions and focused on the task at hand. Once he’s chalked up and squats down, the gun goes off. Staff Sgt. David Labrie, 612th Support Squadron lead meteorologist, participated in the 2014 National Powerlifting Competition, which was…

(U.S. Air Force photo/Airman 1st Class Benjamin Raughton) Health & Safety

HPV vaccine provides important safeguards

BETHESDA, Md. – Human papillomavirus is the most common sexually transmitted virus in the United States. It can lead to cervical and anal cancer — which, combined, account for more than 250,000 deaths worldwide each year. Furthermore, HPV also causes genital warts, which affects 360,000 people annually in the United States alone. Fortunately, said Air…


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Air Force

OSI helps those traveling abroad via AF Portal

Posted  November 16, 2012

LANGLEY AFB, VA. – As foreign travel increases within the Department of Defense community, the risk of foreign intelligence targeting also increases. You can be the target of a foreign intelligence or security service at any time and any place. However, the possibility of becoming the target of foreign intelligence activities is greater when you…

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Air Force

The Ceremonial Guardsman

Posted  November 16, 2012

Basic Military Training can be tough and stressful, and it was no different for Kellen Ferguson. His days were spent dusting corners, tightening sheets and creating e-folds. It was a monotonous routine until one day the trainees were privy to a U.S. Air Force Honor Guard demonstration that set him on the path his Air…

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Air Force

AF leaders brief BMT sexual misconduct investigation findings

Posted  November 16, 2012

WASHINGTON (AFNS) — Air Force leaders announced Nov. 14 to members of the press here the results of the commander-directed investigation regarding the occurrences of sexual misconduct within basic military training between October 2010 and June 2011. The CDI was commissioned by Gen. Edward Rice, commander of Air Education and Training Command, June 20, 2012…

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Health & Safety

Keep holiday weight off your plate

Posted  November 16, 2012

Temps are dropping, holidays are approaching, stress levels are raising and, for many us, our weight starts increasing. In fact, the average American gains approximately two to five pounds between Thanksgiving and New Year’s. Is it really a problem if a person gains one to two pounds during the holidays? According to TriWest Healthcare Alliance…

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Local

Finding secondhand treasures at the Airman’s Attic

Posted  November 16, 2012

Have you been facing tough financial times lately? If so, you should come to the Airman’s Attic where you can find things such as pre-owned uniforms, dishes, furniture and much more. “The Airman’s Attic is a way to help Airmen that don’t have the funds to purchase the full priced items, but have a need…

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Local

Local Briefs – November 16, 2012

Posted  November 16, 2012

Cookie Crunch Davis-Monthan’s Annual Cookie Crunch is under way! Help spread holiday cheer to our Airmen by ringing a “taste of home” to their dormitories. Cookie collection and packagewill be help at the Mirage club on Dec. 3, 6:30 a.m. -5 p.m., and Dec. 4, 6:30 – 10 a.m. Cookies can be placed in disposable…

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Events

Veterans Day honors a truly elite group

Posted  November 9, 2012

WRIGHT-PATTERSON AIR FORCE BASE, Ohio — Because we are Airmen, and are surrounded by the military on a daily basis, it can sometimes be easy to forget how incredibly significant it is to be a veteran. The approximately 22 million living veterans in this country make up only about 7 percent of the population. And…

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Events

Base Harvest Festival a huge success

Posted  November 9, 2012

Airmen and their families congregated in the Hope Chapel parking lot for this year’s Harvest Festival Oct. 31. Harvest Festival is an alternative to Halloween trick-or-treating. The festival featured a plethora of activities including face painting, game booths, costume contest, candy, prizes and more. “So much of what you see and experience on Halloween is…

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Events

D-M hosts adaptive sporting demo

Posted  November 9, 2012

U.S. Air Force Senior Master Sgt. Hector Herrera, 355th Component Maintenance Squadron first sergeant, and Master Sgt. Steven Shulski, 355th Aircraft Maintenance Squadron first sergeant, tip off during an adaptive sporting demonstration at the Benko Fitness Center on here Oct. 30. (U.S. Air Force photo by Senior Airman Brittany Dowdle) Disabled athletes from the University…

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