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(U.S. Air Force photo illustration by Airman 1st Class Alystria Maurer) Health & Safety

Dietary Supplements: Safety still an issue

SAN ANTONIO — Being a Servicemember is as physically demanding, at times, as being a professional athlete. As a result, Servicemembers are especially conscious of physical training requirements and the need to remain fit and ready. In recent years, a larger percentage of Servicemembers have begun to rely on dietary supplements to help them stay…

(U.S. Air Force photo by Maj. Brandon Lingle) World

D-M pararescuemen hone skills in Bagram’s excess structures

BAGRAM AIRFIELD, Afghanistan — Pararescuemen from the 83rd Expeditionary Rescue Squadron, Bagram Airfield, Afghanistan, participated in a mission rehearsal where they practiced breaching, clearing, patient care and egress skills. Air Force rescue forces, conduct combat search and rescue and personnel recovery. The 83rd ERQS partnered with Joint Task Force Trailblazer, U.S. Army 2nd Engineer Brigade,…

(Courtesy Photo) Local

D-M Airmen respond first to desert wreck

Three D-M Airmen were driving through the desert on their way to a popular hiking spot to enjoy a typical Sunday outdoors. Everything was going according to plan until they spotted a person on the right side of the road frantically trying to get their attention. As they approached the scene, everything came into focus….

(U.S. Air National Guard photo by 2nd Lt. Lacey Roberts) Uncategorized

162nd Wing Airmen refine warrior skills in the high country

BELLEMONT, Ariz. — Enhancement of deployment and domestic response skills were the assignments given to 73 members of the 162nd Wing during an exercise Aug. 11-15 at Camp Navajo Collective Training Center. “What would you do if you were deployed?” asked Lt. Col. Gregory Bliss, deputy commander of the 162nd Wing Mission Support Group and…

(U.S. Air Force photo/Mike Kaplan) Air Force

AF Academy ranks high in Best Colleges Ranking report

U.S. AIR FORCE ACADEMY, Colo. (AFNS) — The U.S. Air Force Academy ranks high among the nation’s top universities in engineering and liberal arts courses, according to the 2015 Best Colleges Ranking report released Sept. 9, by U.S. News & World Report. Specifically, the Academy has the nation’s fifth-best undergraduate engineering program, and its second-best…


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Commentary

Who sets the first impression for your unit?

Posted  July 26, 2012

Recently, I was at the Tucson International Airport returning home from a TDY when I noticed a very young airman basic; who from all appearances was arriving at his first-duty location. We were both at the luggage claim area at the same time and I took note that he was lugging around basically everything he…

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Health & Safety

HAWC cooks up food for health and fitness

Posted  July 26, 2012

Many people probably know the Health and Wellness Center for the physical training leaders class, the bod pod, or classes on how to get more out of PT sessions. However, the HAWC is cooking up some new ways to remain fit to fight. At least once a month, the HAWC holds a healthy cooking class….

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Local

Turn up the volume… for trophies

Posted  July 26, 2012

After a long hard day of work, Airmen need to take time for themselves. Some have hobbies like biking, hiking or volunteering.

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(U.S. Air Force photo/Maj. Gabe Johnson)
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Air Force

Air Guard recruit becomes U.S. citizen, heads to basic training

Posted  July 26, 2012

At the U.S. District Court here 53 new American citizens took the Oath of Allegiance to the United States July 20; each one eager for the...

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Events

A fond farewell from your Chief

Posted  July 26, 2012

On Aug. 3 at 2 p.m. in the Base Theater, I will retire from the United States Air Force after 30 years and 2 months of active duty service.…

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(U.S. Air Force Illustration/Airman 1st Class Mariah Tolbert)
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Health & Safety

Protect yourself this summer

Posted  July 26, 2012

SEYMOUR JOHNSON AIR FORCE BASE, N.C. – — “Everybody, hydrate!” This is a saying that is drilled into the minds of Airmen from the day they arrive at Air Force Basic Military Training at Lackland Air Force Base, Texas. However, dehydration and other heat related injuries continue to be major issues during the summer months….

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Acceptance…do you have what it takes?

Posted  July 26, 2012

No one person is alike. They come in all shapes, sizes, colors, genders and have different views on religious, political and sexual preferences, and they are judged unnecessarily because of it. You may not agree with someone’s preferences, but the thing is that you don’t have to agree. You do, however, have to be professional,…

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DoD

DOD to improve voluntary education safeguards

Posted  July 26, 2012

WASHINGTON — The Defense Department is nearing completion of an agreement with post-secondary schools to ensure service members have the best possible experience in continuing their education, a senior Pentagon official said today. The department will release later this summer a memorandum of understanding to be signed by colleges, universities and technical schools to make…

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Events

Big Brothers Big Sisters of Tucson

Posted  July 26, 2012

Tucson’s youth need your help! Volunteer as a ‘Big’ to help a ‘Little’ reach their fullest potential. Big Brothers Big Sisters of Tucson (BBBST) matches adults with youth from ages 6-17 in one-to-one mentoring relationships. ‘Bigs’ and ‘Littles’ hang out twice a month, doing activities that they both like. These outings form a friendship that…

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Events

Local Briefs July 27, 2012

Posted  July 26, 2012

Partners Pre-School Program Borman Elementary School at Davis-Monthan AFB will offer a new part-time pre-school program for children ages 3-5. The Partners Pre-School Program works to create a comprehensive and high-quality early childhood model that supports and promotes engaging, developmentally appropriate and positive early education for preschoolers in an inclusive setting. Applications are currently being…

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