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(U.S. Air Force photo by Staff Sgt. Krystie Martinez) Commentary

Summer burnout

Langley Air Force Base, Va. — Some of the very things we enjoy during the summer can also wear us down. Juggling work, family schedules, vacation times, and outdoor squadron activities can take a toll. The chronic engagement of these activities can cause stress, fatigue and eventually summer burnout. According to the American Psychological Association,…

(U.S. Air Force photo by Johnny Saldivar) U.S.

Proper flag display honors nation’s history, ultimate sacrifices

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — From front yards to the top of the White House, people have flown U.S. flags as emblems for sacrifice and independence. But to honor Old Glory, they must display it with proper etiquette year-round. According to Title 4 of the U.S. Code, it is “universal custom to display the…

(U.S. Air Force photo by Airman 1st Class Betty R. Chevalier) Health & Safety

Davis-Monthan gets mentally fit to fight

The 355th Fighter Wing participated in the Comprehensive Airman Fitness Day, Aug. 11. CAF is a lifestyle taught to strengthen an Airman with four domains: mental, physical, social and spiritual. This quarter’s CAF Day focuses on the mental aspect. The Airmen were educated on approaching life’s challenges in a positive way by demonstrating self-control, stamina…

(U.S. Air Force photo by Airman 1st Class Sivan Veazie) Salutes & Awards

Airman lifts Arizona record to new elevations

An Airman stepped onto the platform, hands at his side, ready. He closes his eyes, blocked out all distractions and focused on the task at hand. Once he’s chalked up and squats down, the gun goes off. Staff Sgt. David Labrie, 612th Support Squadron lead meteorologist, participated in the 2014 National Powerlifting Competition, which was…

(U.S. Air Force photo/Airman 1st Class Benjamin Raughton) Health & Safety

HPV vaccine provides important safeguards

BETHESDA, Md. – Human papillomavirus is the most common sexually transmitted virus in the United States. It can lead to cervical and anal cancer — which, combined, account for more than 250,000 deaths worldwide each year. Furthermore, HPV also causes genital warts, which affects 360,000 people annually in the United States alone. Fortunately, said Air…


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Local

IDC puts Airmen in control

Posted  September 15, 2013

The Installation Dormitory Council, here, is giving Airmen the opportunity to take control of the quality of life on the dormitory campus. The IDC is an organization designed to allow several Airmen representatives the opportunity to present ideas and concerns that affect the living standards of dorm residents directly to the base leadership. “This is…

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Health & Safety

Power surge: Why energy drinks are too much

Posted  September 15, 2013

FORT EUSTIS, Va., – Service members who rely on stimulant-cocktail energy drinks to keep alert on duty increase their risk for significant, lifelong health issues, say research scientists. According to the Center for Disease Control, about 45 percent of Service members downrange use energy drinks to stay awake. There are other ways to stay alert without reliance…

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(U.S. Air Force photo by Airman 1st Class Saphfire Cook)
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Air Force

Honorary Commander program creates a “perfect fit”

Posted  September 15, 2013

A community relations initiative, known as the Honorary Commander program, allows D-M to open its gates to prominent members of the local community. They come into base squadrons and groups and work side by side with military commanders.

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(U.S. Air Force photo by Senior Airman Timothy Moore)
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Health & Safety

Blocks to build on: The social pillar

Posted  September 15, 2013

You’ve had a day for the record books. Not even 15 minutes into the work day you receive a verbal counseling from your supervisor, after which you are so preoccupied you realize you’re running late to a dental appointment.

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Commentary

Know home-buying basics before becoming owner

Posted  September 15, 2013

LUKE AIR FORCE BASE, Ariz. – There comes a time when one may want to look at purchasing instead of renting a home and if done smartly, the advantages of owning a home can be greater than renting. “Given a long enough time line, a good home can be an appreciating asset,” said Cory Carmichael, 56th Force…

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Local

88th Test and Evaluations Squadron

Posted  September 15, 2013

  Master Sgt. James A. Floyd, 88th Test and Evaluations Squadron test instructor loadmaster, completes an aircraft all-radios check during a pre-flight inspection on an HC-130J Sept. 5. Pre-flight inspections are conducted throughout the aircraft to ensure integrity and serviceability of the aircraft’s frame and equipment.     Master Sgt. James A. Floyd, 88th Test…

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(Photo by Senior Airman Grace Lee)
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Air Force

Trainer inspired to change people’s lives

Posted  September 15, 2013

Looking at Paul Johnson, 56th Force Support Squadron fitness specialist supervisor, one sees a strong, muscular, fit man. But, he says he wasn’t always that way.

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(U.S. Air Force photo by Airman 1st Class Josh Slavin)
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Salutes & Awards

Stay focused, don’t punch out

Posted  September 15, 2013

Military aircraft go through vigorous inspections, daily, to ensure air crew safety, but what happens when an aircraft experiences malfunctions during flight? One D-M Airmen was faced with this situation.

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Health & Safety

New bone marrow clinic opens at Mike O’Callaghan Federal Medical Center

Posted  September 15, 2013

NELLIS AIR FORCE BASE, Nev.  – The Mike O’Callaghan Federal Medical Center took a step forward in the assistance of bone marrow treatments across the world by opening a bone marrow clinic. Of the 30,000 people in need of a bone marrow transplant each year, 500 are Department of Defense members. “By establishing the program here,…

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Events

Local Briefs September 13, 2013

Posted  September 15, 2013

355 EMS Munitions Flight to conduct inventory assessment NOTICE TO ALL MUNITIONS FLIGHT CUSTODIANS/CUSTOMERS: The 355 EMS Munitions Flight will be conducting a 100% Munitions Stockpile Inventory Sept. 13. Only Emergency requests submitted in writing and approved by the MXG Commander will be supported. Direct any questions to Munitions Operations at 228-8274. Youth Flag Football…

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