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Health & Safety

Maintain healthy weight, improve attitude, perform at your best

Posted November 7, 2014 by Capt. Tiffany Root,

Continuing with our Activity-Nutrition-Sleep educational series, this month I’m going to summarize some of the Performance Triad activity recommendations. Being physically active can help you: maintain a healthy weight; improve your attitude, behavior and mood; sleep better, and; perform at your best for your job, family and recreational interests. These guidelines are designed to help…

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Health & Safety

These Soldiers keep you fit for duty

Posted October 3, 2014 by Jason Miller

After a grueling 19 days of intense professional instruction, 39 Fort Irwin Soldiers earned a new Army Skill Identifier as Master Fitness Trainers here, Sept. 4.

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Uncategorized

699th Maintenance Company inactivated

Posted October 3, 2014 by Gustavo Bahena

The 699th Maintenance Company cased its colors during an inactivation ceremony here, Sept. 15.

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Health & Safety

Treat underlying cause of insomnia to resolve sleep problems

Posted October 3, 2014 by Maj. Robin Shelton,

The focus of the Army Performance Triad is on Sleep, Activity, and Nutrition – key actions that influence health in the “Lifespace” of time that isn’t spent with a healthcare provider. Insomnia can be torturous. It is one of the most common sleep disorders reported among Soldiers with sleep problems. According to research, 54 percent…

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Local

Tiefort shuttle gets you around post

Posted September 5, 2014 by Logistic Readiness Center

  The Logistics Readiness Center operates a free, on-post shuttle Monday through Friday (except federal holidays), from 7:50 a.m. to 4:03 p.m. Two shuttles travel in oposite directions. Route A begins near building 866 and departs at 7:50 a.m. Route B begins at building 833 and leaves at 8:05 a.m. There are 13 stops, with…

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Events

Sesame Street comes to Fort Irwin

Posted September 5, 2014 by Jason Miller

The furry cast of the Sesame Street/USO Experience entertained and connected with local military kids here, at the Freedom Fitness Center, Aug. 13.

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Local

Tortoise alert

Posted September 5, 2014 by Liana Aker,

The desert tortoise represents the epitome of a survivor.

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Events

MST and MCSC say no to bullying

Posted September 5, 2014 by Gustavo Bahena

Fort Irwin’s Middle School and Teen Center received a grant of $2,451 to assist an anti-bullying campaign during a check presentation here, July 22.

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Local

Operation Gratitude delivers care packages to Fort Irwin

Posted September 5, 2014 by Gustavo Bahena

Operation Gratitude delivered 100 care packages to Soldiers of the National Training Center and Fort Irwin, Aug. 8.

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Army

Army JAG Corps celebrates 239th birthday

Posted September 5, 2014 by Gustavo Bahena

The National Training Center and Fort Irwin recognized the Army Judge Advocate General’s Corps 239th birthday with a celebration here, July 29.

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